Nutrition Breakdown

Comfort Diner Calories — Lowest to Highest

Browse calorie values for Comfort Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

290 / 290 items resolved USDA database: 16 Estimated: 274

Lowest Calorie Items at Comfort Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Steak And Eggs farm fresh eggs Estimated 10 kcal
4 Steak And Eggs breakfast anytime Estimated 10 kcal
5 Hooray For Steak large plates Estimated 18 kcal
6 Hooray For Steak large plates Estimated 18 kcal
7 Coffee Or Tea beverages Estimated 25 kcal
8 The B.B.C. brunch USDA 86 kcal
9 Huevos Rancheros brunch USDA 109 kcal
10 Imagination Omelet brunch USDA 117 kcal
11 Eggs Benedict Sandy’s Way brunch USDA 127 kcal
12 Great Cheese Omelet brunch USDA 128 kcal
13 Great Cheese Omelet brunch USDA 128 kcal
14 Fresh Fruit pancakes, waffles, french toast & more Estimated 140 kcal
15 Fresh Fruit sides & bowls Estimated 140 kcal
16 Fresh Fruit Cup sides Estimated 140 kcal
17 Half A Grapefruit sides & bowls Estimated 140 kcal
18 Half A Grapefruit sides Estimated 140 kcal
19 Half A Melon Or Fresh Fruit Cup sides Estimated 140 kcal
20 Also Available As Steak Tacos large plates Estimated 145 kcal
21 BBQ Pulled Pork Platter large plates Estimated 170 kcal
22 BBQ Pulled Pork Platter large plates Estimated 170 kcal
23 Cappuccino Or Latte beverages Estimated 170 kcal
24 Western Omelet brunch USDA 172 kcal
25 A Large Caesar Salad salads Estimated 180 kcal
26 A Large Caesar Salad salads Estimated 180 kcal
27 A Large Caesar Salad salads Estimated 180 kcal
28 A Large Caesar Salad salads Estimated 180 kcal
29 A Large Caesar Salad salads Estimated 180 kcal
30 A Large Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 274

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

farm fresh eggs 640 kcal

Breakfast Burrito

breakfast anytime 640 kcal

Breakfast Burrito

farm fresh eggs 640 kcal

Breakfast Burrito

breakfast anytime 640 kcal

Comfort Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Comfort Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Comfort Diner items have calorie data?
Comfort Diner currently has calorie values for 290 of 290 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Comfort Diner?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Comfort Diner calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 274 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Comfort Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.