Nutrition Breakdown
Comfort Cafe Calories — Lowest to Highest
Browse calorie values for Comfort Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Comfort Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Honey Lemon Tea | hot drinks | Estimated | 10 kcal |
| 2 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 3 | House Coffee | hot drinks | Estimated | 40 kcal |
| 4 | Southwest Veggie Wrap | wraps & quesadillas | USDA | 54 kcal |
| 5 | Chicken Burrito With Garden Or Caesar Salad | specialties | USDA | 63 kcal |
| 6 | Herb Chicken Or Turkey Quesadilla | wraps & quesadillas | USDA | 63 kcal |
| 7 | Mexican Chicken Salad | lovely salads | USDA | 63 kcal |
| 8 | Southwest Chicken Or Turkey Or Tuna Wrap | wraps & quesadillas | USDA | 64 kcal |
| 9 | Artichoke & Spinach Quesadilla | wraps & quesadillas | USDA | 117 kcal |
| 10 | Goat Cheese & Spinach Quesadilla | wraps & quesadillas | USDA | 117 kcal |
| 11 | Grilled Chicken Linguini Pasta | specialties | USDA | 119 kcal |
| 12 | Iced Tea & Lemonade | ice drinks | Estimated | 135 kcal |
| 13 | Tropical Iced Tea | ice drinks | Estimated | 135 kcal |
| 14 | Cobb Chicken Salad | lovely salads | USDA | 141 kcal |
| 15 | Mexican Chicken Bowl | specialties | USDA | 145 kcal |
| 16 | Power Non-Fat Chicken Bowl | specialties | USDA | 145 kcal |
| 17 | Iced Coffee | ice drinks | Estimated | 150 kcal |
| 18 | Veggie Quesadilla | wraps & quesadillas | USDA | 163 kcal |
| 19 | Chicken Caesar Wrap | wraps & quesadillas | USDA | 164 kcal |
| 20 | Cafe Latte | hot drinks | Estimated | 170 kcal |
| 21 | Caramel Latte | hot drinks | Estimated | 170 kcal |
| 22 | Caramel Latte | hot drinks | Estimated | 170 kcal |
| 23 | Chai Latte | hot drinks | Estimated | 170 kcal |
| 24 | Chef Protein Salad | lovely salads | USDA | 170 kcal |
| 25 | Vanilla Latte | hot drinks | Estimated | 170 kcal |
| 26 | Vanilla Latte | hot drinks | Estimated | 170 kcal |
| 27 | Leafy Herb Salad | lovely salads | Estimated | 180 kcal |
| 28 | Leafy Herb Salad | lovely salads | Estimated | 180 kcal |
| 29 | Mediterranean Veggie Salad | lovely salads | Estimated | 180 kcal |
| 30 | Mediterranean Veggie Salad | lovely salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2. Breakfast Burrito
2. Breakfast Burrito
Awesome Angus Beef Burger
Awesome Angus Beef Burger
Awesome Angus Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Comfort Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Comfort Cafe items have calorie data?
What is the lowest-calorie item at Comfort Cafe?
Are Comfort Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.