Nutrition Breakdown
Columbus Deli & Restaurant Calories — Lowest to Highest
Browse calorie values for Columbus Deli & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Columbus Deli & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Tea | beverages | Estimated | 10 kcal |
| 5 | Tea (Reg Or Decaf) | beverages | Estimated | 10 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Coffee (Reg Or Decaf) | beverages | Estimated | 40 kcal |
| 8 | Tuna | salads by the pound | USDA | 94 kcal |
| 9 | Cole Slaw | salads by the pound | USDA | 159 kcal |
| 10 | Egg | salads by the pound | USDA | 159 kcal |
| 11 | Potato | salads by the pound | USDA | 171 kcal |
| 12 | Canned Soda (Reg Or Diet) | beverages | Estimated | 180 kcal |
| 13 | Chef Salad | cold salad platters | Estimated | 180 kcal |
| 14 | Fountain Sodas | beverages | Estimated | 180 kcal |
| 15 | Greek Salad | cold salad platters | Estimated | 180 kcal |
| 16 | Green Salad | cold salad platters | Estimated | 180 kcal |
| 17 | Homemade Egg Salad | salad sandwiches | Estimated | 180 kcal |
| 18 | Homemade Egg Salad | cold salad platters | Estimated | 180 kcal |
| 19 | Homemade Tuna Salad | salad sandwiches | Estimated | 180 kcal |
| 20 | Homemade Tuna Salad | wrap | Estimated | 180 kcal |
| 21 | Homemade Tuna Salad | cold salad platters | Estimated | 180 kcal |
| 22 | House Salad | side orders | Estimated | 180 kcal |
| 23 | Macaroni Salad | side orders | Estimated | 180 kcal |
| 24 | Potato Salad | side orders | Estimated | 180 kcal |
| 25 | Raspberry & Apple Salad | cold salad platters | Estimated | 180 kcal |
| 26 | Turkey & Cheese Salad | cold salad platters | Estimated | 180 kcal |
| 27 | Chicken | salads by the pound | USDA | 188 kcal |
| 28 | Soup Of The Day | homemade soups | Estimated | 220 kcal |
| 29 | Assorted Juices | beverages | Estimated | 260 kcal |
| 30 | Assorted Juices | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Cheese Burger
Bacon Swiss Cheese Burger
Beef Burger
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Columbus Deli & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Columbus Deli & Restaurant items have calorie data?
What is the lowest-calorie item at Columbus Deli & Restaurant?
Are Columbus Deli & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.