Nutrition Breakdown

Columbia Bar & Grill Calories — Lowest to Highest

Browse calorie values for Columbia Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

20 kcal

Highest Item

550 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Columbia Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pistachio Goat Cheese dinner menu - salads USDA 20 kcal
2 Sauteed Spinach dinner menu - extras USDA 71 kcal
3 Chicken Havre D'Grace dinner menu - entrees USDA 74 kcal
4 Classic Shrimp Cocktail with Cocktail Sauce dinner menu - appetizers USDA 85 kcal
5 Soup du Jour dinner menu - homemade soups USDA 86 kcal
6 Crock of French Onion dinner menu - homemade soups USDA 108 kcal
7 Pacific Rim Ahi Tuna dinner menu - appetizers USDA 110 kcal
8 Columbia Crab Cakes dinner menu - entrees USDA 123 kcal
9 Angus Filet Mignon dinner menu - entrees USDA 138 kcal
10 Pan Fried Atlatic Salmon dinner menu - entrees USDA 142 kcal
11 Hummus and Provolone Cheese Platter dinner menu - appetizers USDA 155 kcal
12 Fresh Pasta du Jour dinner menu - entrees USDA 168 kcal
13 Blackened Scallops dinner menu - entrees USDA 177 kcal
14 Grilled Hawaiian Butter Fish dinner menu - entrees USDA 180 kcal
15 Homemade Creamy Cole Slaw dinner menu - extras USDA 180 kcal
16 Philadelphia Classic Snapper dinner menu - homemade soups USDA 185 kcal
17 Angus New York Strip dinner menu - entrees USDA 205 kcal
18 Vegetable Spring Rolls dinner menu - appetizers USDA 206 kcal
19 Chicken Monterey Jack Quesadillas dinner menu - appetizers USDA 212 kcal
20 Exotic Mixed Greens dinner menu - salads USDA 233 kcal
21 Handcut Fries dinner menu - extras USDA 234 kcal
22 Crispy Calamari dinner menu - appetizers USDA 254 kcal
23 Macaroni & Cheese dinner menu - extras USDA 379 kcal
24 Our Famous Prince Edward Island Mussels dinner menu - appetizers USDA 418 kcal
25 Mashed Potatoes dinner menu - extras USDA 429 kcal
26 Warm Artichoke & Spinach Dip dinner menu - appetizers USDA 455 kcal
27 Grilled Rack of Lamb dinner menu - entrees USDA 500 kcal
28 Onion Rings dinner menu - extras USDA 500 kcal
29 Columbia Caesar dinner menu - salads USDA 533 kcal
30 She Crab Bisque dinner menu - homemade soups USDA 550 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

She Crab Bisque

dinner menu - homemade soups 550 kcal

Columbia Caesar

dinner menu - salads 533 kcal

Grilled Rack of Lamb

dinner menu - entrees 500 kcal

Onion Rings

dinner menu - extras 500 kcal

Warm Artichoke & Spinach Dip

dinner menu - appetizers 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Columbia Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Columbia Bar & Grill items have calorie data?
Columbia Bar & Grill currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Columbia Bar & Grill?
The lightest item currently tracked is Pistachio Goat Cheese at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Columbia Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Columbia Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.