Nutrition Breakdown

Colonie Calories — Lowest to Highest

Browse calorie values for Colonie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

667 kcal

330 / 330 items resolved USDA database: 65 Estimated: 265

Lowest Calorie Items at Colonie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cinsault/cabernet Sauvignon/carignan, Chateau Musar, 2003 (Bekaa Valley, Lebanon) reds Estimated 10 kcal
2 Grenache/Syrah, Chante Cigale, Chateauneuf-Du-Pape, 2012 (Rhone Valley, France) red Estimated 10 kcal
3 Grenache/syrah, Mayard, Clos Du Calvaire, Châteauneuf-du-pape, 2013 (Rhone, France) reds Estimated 10 kcal
4 Madeira, Rare Wine Co., Rainwater (Portugal) dessert wine Estimated 10 kcal
5 Watermelon Chili Margarita cocktails Estimated 10 kcal
6 Buffalo Trace Bourbon american whiskey USDA 11 kcal
7 Radish crostini USDA 16 kcal
8 Bloody Caesar brunch cocktails USDA 17 kcal
9 Curly Kale crostini USDA 31 kcal
10 Curly Kale crostini USDA 31 kcal
11 Mi Michelada brunch cocktails USDA 33 kcal
12 Falanghina whites USDA 36 kcal
13 Gruner Veltliner whites USDA 36 kcal
14 Punt E Mes digestive USDA 39 kcal
15 Coffee & Cigarettes cocktails Estimated 40 kcal
16 Cool Hand Cuke brunch cocktails USDA 46 kcal
17 Perfect Pimms brunch cocktails USDA 47 kcal
18 Westland Single Malt american whiskey USDA 66 kcal
19 Stagg Junior Bourbon american whiskey USDA 78 kcal
20 Sauvignon Blanc whites USDA 81 kcal
21 Allagash beer USDA 83 kcal
22 Smuttynose beer USDA 83 kcal
23 Middlebury Blue cheese USDA 87 kcal
24 Classic Mimosa brunch cocktails USDA 99 kcal
25 Muscadet whites USDA 103 kcal
26 Barber's Grappa digestive USDA 106 kcal
27 Fuzzy Wheel cheese USDA 109 kcal
28 Ommegang* beer USDA 110 kcal
29 Sixpoint* beer USDA 110 kcal
30 Verano cheese USDA 123 kcal
Nutrition sync is temporarily paused Missing official items: 265

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

W.L. Weller Bourbon

american whiskey 667 kcal

Colonie Burger

large 620 kcal

Colonie Burger

large 620 kcal

Colonie Burger

brunch 620 kcal

Grass-Fed Colonie Burger

brunch 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Colonie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Colonie items have calorie data?

Colonie currently has calorie values for 330 of 330 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Colonie?

The lightest item currently tracked is Cinsault/cabernet Sauvignon/carignan, Chateau Musar, 2003 (Bekaa Valley, Lebanon) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Colonie calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 265 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Colonie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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