Nutrition Breakdown

Coleman's Irish Pub Calories — Lowest to Highest

Browse calorie values for Coleman's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Coleman's Irish Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ashbourne House Cheesesteak pub sandwiches Estimated 10 kcal
2 Stuffed Mushroom Caps appetizers USDA 24 kcal
3 Guinness Beef Stew coleman's favorites USDA 66 kcal
4 Sea Scallops coleman's favorites USDA 66 kcal
5 Shrimp Cocktail appetizers USDA 75 kcal
6 Hangers & Mash coleman's favorites USDA 106 kcal
7 Mile High Meatloaf coleman's favorites USDA 110 kcal
8 Corned Beef & Cabbage coleman's favorites USDA 112 kcal
9 Fruit & Nut Salad entree salads Estimated 160 kcal
10 Shepherd's Pie coleman's favorites USDA 173 kcal
11 Guinness Burger coleman's favorites USDA 174 kcal
12 Caesar Salad entree salads Estimated 180 kcal
13 Caprese Salad entree salads Estimated 180 kcal
14 Cobb Salad entree salads Estimated 180 kcal
15 Neptune Salad entree salads Estimated 180 kcal
16 Wedge Salad entree salads Estimated 180 kcal
17 Twice Baked Potato Skins appetizers USDA 215 kcal
18 Chicken Pub Pie coleman's favorites USDA 219 kcal
19 French Onion Soup soups and chili Estimated 220 kcal
20 Soup of the Day soups and chili Estimated 220 kcal
21 Fish & Chips coleman's favorites USDA 228 kcal
22 Buffalo Style Chicken Tenders appetizers USDA 240 kcal
23 Chicken Tenders appetizers USDA 240 kcal
24 Jumbo Chicken Wings appetizers USDA 254 kcal
25 Mozzarella Sticks appetizers USDA 275 kcal
26 Irish Soda Bread appetizers USDA 301 kcal
27 Beef O'Flaherty coleman's favorites USDA 309 kcal
28 Tuna Salad Sandwich cold sandwiches Estimated 325 kcal
29 Spinach & Artichoke Dip appetizers USDA 329 kcal
30 Bantry Bay Shrimp appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burgers

pub sandwiches 620 kcal

Portabello Burger

pub sandwiches 620 kcal

Veggie Burger

pub sandwiches 620 kcal

Coleman Club

pub sandwiches 488 kcal

Corned Beef Sandwich

cold sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coleman's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coleman's Irish Pub items have calorie data?
Coleman's Irish Pub currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coleman's Irish Pub?
The lightest item currently tracked is Ashbourne House Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coleman's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coleman's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.