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Nutrition Breakdown

Cold Rush Calories — Lowest to Highest

Browse calorie values for Cold Rush menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

43 kcal

Highest Item

447 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Cold Rush

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Matcha Green Tea & Milk ... USDA 43 kcal
2 Strawberry And Milk ... USDA 65 kcal
3 Princess Peach ... USDA 74 kcal
4 Tiramisu ... USDA 192 kcal
5 Strawberry Cheese Cake ... USDA 250 kcal
6 Yuzu & Mint Mojito ... USDA 273 kcal
7 Red Velvet ... USDA 355 kcal
8 Salted Caramel ... USDA 367 kcal
9 Cookies & Cream ... USDA 447 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookies & Cream

... 447 kcal

Salted Caramel

... 367 kcal

Red Velvet

... 355 kcal

Yuzu & Mint Mojito

... 273 kcal

Strawberry Cheese Cake

... 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cold Rush Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cold Rush items have calorie data?
Cold Rush currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cold Rush?
The lightest item currently tracked is Matcha Green Tea & Milk at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cold Rush calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cold Rush full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.