Nutrition Breakdown

Colarusso's Bakery Calories — Lowest to Highest

Browse calorie values for Colarusso's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

54 kcal

Highest Item

390 kcal

52 / 52 items resolved USDA database: 24 Estimated: 28

Lowest Calorie Items at Colarusso's Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 Inch white and chocolate cake USDA 54 kcal
2 10 Inch white and chocolate cake USDA 54 kcal
3 10 Inch italian rum cake USDA 54 kcal
4 10 Inch casada cake USDA 54 kcal
5 10 Inch birthday cakes USDA 54 kcal
6 12 Inch italian rum cake USDA 54 kcal
7 12 Inch casada cake USDA 54 kcal
8 Communions christening, first communions, and confirmations USDA 87 kcal
9 Christenings christening, first communions, and confirmations USDA 187 kcal
10 Double Full Sheet carrot cake USDA 196 kcal
11 Double Full Sheet book, bible cake USDA 196 kcal
12 Double Layer Full Sheet cross cake USDA 196 kcal
13 Full Sheet casada cake USDA 196 kcal
14 Full Sheet italian rum sheet cake USDA 196 kcal
15 Full Sheet carrot cake USDA 196 kcal
16 8 Inch white and chocolate cake USDA 263 kcal
17 8 Inch white and chocolate cake USDA 263 kcal
18 8 Inch italian rum cake USDA 263 kcal
19 8 Inch casada cake USDA 263 kcal
20 8 Inch birthday cakes USDA 263 kcal
21 7 Inch white and chocolate cake USDA 287 kcal
22 7 Inch white and chocolate cake USDA 287 kcal
23 7 Inch birthday cakes USDA 287 kcal
24 7 Inch carrot cake USDA 287 kcal
25 1/2 Sheet casada cake Estimated 390 kcal
26 1/2 Sheet birthday cakes Estimated 390 kcal
27 1/2 Sheet paragini cake Estimated 390 kcal
28 1/2 Sheet sheet cakes Estimated 390 kcal
29 1/2 Sheet sheet cake split Estimated 390 kcal
30 1/2 Sheet italian rum sheet cake Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Sheet

casada cake 390 kcal

1/2 Sheet

birthday cakes 390 kcal

1/2 Sheet

paragini cake 390 kcal

1/2 Sheet

sheet cakes 390 kcal

1/2 Sheet

sheet cake split 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Colarusso's Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Colarusso's Bakery items have calorie data?
Colarusso's Bakery currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Colarusso's Bakery?
The lightest item currently tracked is 10 Inch at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Colarusso's Bakery calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Colarusso's Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.