Nutrition Breakdown
Coffeecol Arepa Bar & Grill Calories — Lowest to Highest
Browse calorie values for Coffeecol Arepa Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Coffeecol Arepa Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chai Tea | tea house | Estimated | 10 kcal |
| 2 | Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 3 | Co2 Decaf Green Tea | tea house | Estimated | 10 kcal |
| 4 | Green Tea | tea house | Estimated | 10 kcal |
| 5 | Grilled Skirt Steak, Grilled Shrimp | create your own arepa | Estimated | 10 kcal |
| 6 | Regular Tea | tea house | Estimated | 10 kcal |
| 7 | Morir Sonando - To Die Dreaming | deluxe beverages | USDA | 38 kcal |
| 8 | Fruit Blends or Smoothies | kids beverages | USDA | 53 kcal |
| 9 | Kid-Ppuccino | kids beverages | USDA | 65 kcal |
| 10 | Non Fat Yogurt Smoothie (Strawberry Banana) | deluxe beverages | USDA | 65 kcal |
| 11 | Strawberry Milk | kids beverages | USDA | 65 kcal |
| 12 | Chocolate Milk | kids beverages | USDA | 96 kcal |
| 13 | Green Blossom | deluxe beverages | USDA | 98 kcal |
| 14 | Passion Fruit | smoothies & fruit blends | Estimated | 140 kcal |
| 15 | Iced Coffee | iced beverages | Estimated | 150 kcal |
| 16 | Pina Colada | deluxe beverages | USDA | 151 kcal |
| 17 | Butter Pecan Latte | frappe cappuccino | Estimated | 170 kcal |
| 18 | Cafe Latte | from our espresso bar | Estimated | 170 kcal |
| 19 | Chai Latte | tea house | Estimated | 170 kcal |
| 20 | Chai Latte | frappe cappuccino | Estimated | 170 kcal |
| 21 | Latte Frapp | frappe cappuccino | Estimated | 170 kcal |
| 22 | House or Caesar Salad (4 oz.) | salads | Estimated | 180 kcal |
| 23 | House or Caesar Salad with Grilled Shrimp | salads | Estimated | 180 kcal |
| 24 | Side Salad (12 oz.) | salads | Estimated | 180 kcal |
| 25 | Steak or Chicken Avocado Salad | salads | Estimated | 207 kcal |
| 26 | Iced Latte | iced beverages | Estimated | 215 kcal |
| 27 | Taco Mix Garden Salad | salads | Estimated | 230 kcal |
| 28 | Veggie Taco Salad | salads | Estimated | 230 kcal |
| 29 | Iced Cafe Americano | iced beverages | Estimated | 260 kcal |
| 30 | Iced Cappuccino | iced beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich Cubano
Breaded Chicken Cutlet
Chicken Parmigiana
Grilled Chicken
Avocado Blast
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coffeecol Arepa Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coffeecol Arepa Bar & Grill items have calorie data?
What is the lowest-calorie item at Coffeecol Arepa Bar & Grill?
Are Coffeecol Arepa Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.