Nutrition Breakdown

Coffee Zone Calories — Lowest to Highest

Browse calorie values for Coffee Zone menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

95 / 95 items resolved USDA database: 14 Estimated: 81

Lowest Calorie Items at Coffee Zone

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Of Water coffee & drinks Estimated 10 kcal
2 Breaded Steak daily specials Estimated 10 kcal
3 Cuban Style Thin Beef Steak daily specials Estimated 10 kcal
4 Fruit Juices Tropicana coffee & drinks USDA 10 kcal
5 Palomilla Steak daily specials Estimated 10 kcal
6 Palomilla Steak every day meals Estimated 10 kcal
7 Cappuccino coffee & drinks USDA 17 kcal
8 Gatorade coffee & drinks USDA 26 kcal
9 Arizona Iced Tea All Flavors coffee & drinks USDA 29 kcal
10 Fuze coffee & drinks USDA 38 kcal
11 Sodas coffee & drinks USDA 40 kcal
12 Coca-Cola coffee & drinks USDA 42 kcal
13 Malta coffee & drinks USDA 42 kcal
14 Red Bull coffee & drinks USDA 43 kcal
15 Tropicana Juices coffee & drinks USDA 46 kcal
16 Sodas coffee & drinks USDA 47 kcal
17 American Coffee coffee & drinks USDA 51 kcal
18 Garden Salad salads & wraps Estimated 180 kcal
19 Grilled Fish Fillet coffee & drinks USDA 180 kcal
20 Prosciutto Salad salads & wraps Estimated 180 kcal
21 Side Salad side orders $2.25 Estimated 180 kcal
22 Tuna Salad sandwiches Estimated 180 kcal
23 Side Soup side orders $2.25 Estimated 220 kcal
24 Fresh Baked Chocolate Chip Cookies sweets Estimated 240 kcal
25 Super Churrasco coffee & drinks USDA 290 kcal
26 Chicken Salad sandwiches Estimated 305 kcal
27 Grilled Chicken, Tuna Salad, Chicken Salad Chef salads & wraps Estimated 305 kcal
28 Flan Or Rice Pudding smoothies Estimated 320 kcal
29 Famous Fudge Brownies sweets Estimated 360 kcal
30 Arepa Colombiana others Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 620 kcal

Breakfast Special

breakfast 488 kcal

Meatball Sandwich

sandwiches 470 kcal

Miga Sandwich

others 470 kcal

Milanesa Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee Zone Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee Zone items have calorie data?
Coffee Zone currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee Zone?
The lightest item currently tracked is Bottle Of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee Zone calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coffee Zone full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.