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Nutrition Breakdown

Coffee To The People Calories — Lowest to Highest

Browse calorie values for Coffee To The People menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

9 kcal

Highest Item

640 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Coffee To The People

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freak Out signature drinks USDA 9 kcal
2 Hot Tea hot drinks Estimated 10 kcal
3 Pot Of Tea hot drinks Estimated 10 kcal
4 Iced Tea other drinks USDA 21 kcal
5 Coffee hot drinks Estimated 40 kcal
6 Lemonade other drinks USDA 42 kcal
7 Lemonade Iced Tea other drinks USDA 46 kcal
8 Organic Apple Cider other drinks USDA 46 kcal
9 Kids Drinks other drinks USDA 77 kcal
10 Tea Latte hot drinks Estimated 90 kcal
11 Caffeine Free blended drinks USDA 138 kcal
12 11. Oatmeal & Fruits oatmeal Estimated 140 kcal
13 12. Granola & Fruits oatmeal Estimated 140 kcal
14 Chai Latte hot drinks Estimated 170 kcal
15 Latte hot drinks Estimated 170 kcal
16 Matcha Latte hot drinks Estimated 170 kcal
17 Vanilla Latte hot drinks Estimated 170 kcal
18 Golden Gate signature drinks USDA 183 kcal
19 7. Bagel With Cream Cheese breakfast sandwiches Estimated 320 kcal
20 5. Tuna Salad Sandwich lunch sandwiches Estimated 325 kcal
21 6. Chicken Salad Sandwich lunch sandwiches Estimated 360 kcal
22 Hot Chocolate other drinks USDA 361 kcal
23 10. Oatmeal Raisin & Brown Sugar oatmeal Estimated 390 kcal
24 10. Vegetarian Mushroom Quiche lunch sandwiches Estimated 390 kcal
25 1A. Bagel With Egg & Cheese breakfast sandwiches Estimated 390 kcal
26 1B. Bagel With Ham Or Turkey Or Bacon breakfast sandwiches Estimated 390 kcal
27 2. Avocado BLT lunch sandwiches Estimated 390 kcal
28 2A. Croissant With Egg & Cheese breakfast sandwiches Estimated 390 kcal
29 2B. Croissant With Ham Or Turkey Or Bacon breakfast sandwiches Estimated 390 kcal
30 3. BLT lunch sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6A. Breakfast Burrito Vegetarian

breakfast sandwiches 640 kcal

6A. Breakfast Burrito Vegetarian

breakfast sandwiches 640 kcal

6B. Breakfast Burrito With Ham Or Turkey Or Bacon

breakfast sandwiches 640 kcal

1. Club Sandwich

lunch sandwiches 470 kcal

4. Turkey Or Ham Sandwich

lunch sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee To The People Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee To The People items have calorie data?
Coffee To The People currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee To The People?
The lightest item currently tracked is Freak Out at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee To The People calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coffee To The People full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.