Nutrition Breakdown
Coffee to Go Calories — Lowest to Highest
Browse calorie values for Coffee to Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
1 kcal
Highest Item
468 kcal
Lowest Calorie Items at Coffee to Go
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | coffee & tea | USDA | 1 kcal |
| 2 | Palomilla Steak | lunch specials | Estimated | 10 kcal |
| 3 | Cafe Con Leche | coffee & tea | USDA | 40 kcal |
| 4 | Fresh Orange Juice | smoothies and fresh orange juice | USDA | 45 kcal |
| 5 | Fresh Mozzarella & Tomato | sandwiches | USDA | 50 kcal |
| 6 | Large Salad | salads | USDA | 81 kcal |
| 7 | Sandwich De Pollo Peruano | peruvian specialties | USDA | 115 kcal |
| 8 | New Cuban | sandwiches | USDA | 127 kcal |
| 9 | Prosciutto & Mozzarella, Basil Olive Oil | sandwiches | USDA | 139 kcal |
| 10 | Choclo Con Queso | peruvian specialties | USDA | 143 kcal |
| 11 | Colada | coffee & tea | USDA | 151 kcal |
| 12 | Express | coffee & tea | USDA | 151 kcal |
| 13 | Tripole De Palta | peruvian specialties | USDA | 155 kcal |
| 14 | Fruit Salad | salads | Estimated | 160 kcal |
| 15 | Chicken Red Pepper | sandwiches | USDA | 161 kcal |
| 16 | Muffins | pastries and more | USDA | 180 kcal |
| 17 | Special Custom Salads | salads | Estimated | 180 kcal |
| 18 | Ham Or Turkey & Cheese | sandwiches | USDA | 191 kcal |
| 19 | Large Chicken Salad | salads | USDA | 200 kcal |
| 20 | Grilled Chicken | lunch specials | USDA | 202 kcal |
| 21 | Additional- Egg - Cheese | breakfast special | USDA | 203 kcal |
| 22 | Butifarra Seasoned Pork | peruvian specialties | USDA | 214 kcal |
| 23 | Cuban Pastries And Argentinean Croissants | pastries and more | USDA | 228 kcal |
| 24 | California Chicken | sandwiches | USDA | 235 kcal |
| 25 | American | breads | USDA | 237 kcal |
| 26 | Club Sandwich Ham/Turkey/Cheese | sandwiches | USDA | 239 kcal |
| 27 | French Whole Wheat | breads | USDA | 239 kcal |
| 28 | Tuna Salad Or Chicken Salad Wrap | quesadillas & wraps | USDA | 244 kcal |
| 29 | Chicken Salad Or Grill Chicken Sandwich | sandwiches | USDA | 245 kcal |
| 30 | Miga Ham & Cheese | sandwiches | USDA | 245 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan Con Bistec
Cappuccino
Brownies
Plain Croissant
Blue Cheese Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coffee to Go Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coffee to Go items have calorie data?
What is the lowest-calorie item at Coffee to Go?
Are Coffee to Go calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.