Nutrition Breakdown
Coffee Shop Calories — Lowest to Highest
Browse calorie values for Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
149 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Coffee or Tea | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Brewed Decaf | beverages | USDA | 13 kcal |
| 5 | Iced Tea | beverages | USDA | 20 kcal |
| 6 | Mushroom Omelette | omelettes | USDA | 24 kcal |
| 7 | Spinach Omelette | omelettes | USDA | 24 kcal |
| 8 | Iced Cappuccino | beverages | USDA | 27 kcal |
| 9 | Cranberry Juice | beverages | USDA | 29 kcal |
| 10 | Iced Decaf | beverages | USDA | 33 kcal |
| 11 | Herbal Tea | beverages | USDA | 36 kcal |
| 12 | Lemonade | beverages | USDA | 42 kcal |
| 13 | Carrot | freshly squeezed juice | USDA | 44 kcal |
| 14 | Fountain Soda - Coke | beverages | USDA | 44 kcal |
| 15 | Fountain Soda - Diet Coke | beverages | USDA | 44 kcal |
| 16 | Fountain Soda - Sprite or Seltzer | beverages | USDA | 44 kcal |
| 17 | Boylan's Original Soda - Seltzer | boylan's original soda | USDA | 45 kcal |
| 18 | Orange Juice | beverages | USDA | 46 kcal |
| 19 | Root Beer | beverages | USDA | 47 kcal |
| 20 | Boylan's Original Soda - Black Cheery | boylan's original soda | USDA | 48 kcal |
| 21 | Boylan's Original Soda - Root Beer | boylan's original soda | USDA | 48 kcal |
| 22 | Boylan's Original Soda - Cream Soda | boylan's original soda | USDA | 51 kcal |
| 23 | Lowfat Milk | beverages | USDA | 54 kcal |
| 24 | 1 Egg | egg sandwiches | USDA | 55 kcal |
| 25 | Eggs whites Add'l | omelettes | USDA | 55 kcal |
| 26 | Milk | beverages | USDA | 55 kcal |
| 27 | Ham and Bacon Omelette | omelettes | USDA | 56 kcal |
| 28 | Plain Omelette | omelettes | USDA | 56 kcal |
| 29 | Western Omelette | omelettes | USDA | 56 kcal |
| 30 | 2 Eggs and Cheese | egg sandwiches | USDA | 84 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Orange
Kellogg's Cereal with Milk
3 Golden Pancakes
2 Eggs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coffee Shop items have calorie data?
What is the lowest-calorie item at Coffee Shop?
Are Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.