Nutrition Breakdown

Coffee Lab Calories — Lowest to Highest

Browse calorie values for Coffee Lab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

14 / 14 items resolved USDA database: 13 Estimated: 1

Lowest Calorie Items at Coffee Lab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee ... USDA 1 kcal
2 Espresso ... USDA 9 kcal
3 Macchiato ... USDA 23 kcal
4 Iced Latte ... USDA 27 kcal
5 Latte ... USDA 43 kcal
6 Steamed Milk ... USDA 65 kcal
7 Extra Double Shot ... USDA 66 kcal
8 Americano ... USDA 176 kcal
9 Iced Americano ... USDA 176 kcal
10 Red Eye ... USDA 326 kcal
11 Caffe Au Lait ... USDA 343 kcal
12 Cranberry Orange Scones baked goods USDA 351 kcal
13 Cortadito ... Estimated 390 kcal
14 Cappuccino ... USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

... 444 kcal

Cortadito

... 390 kcal

Cranberry Orange Scones

baked goods 351 kcal

Caffe Au Lait

... 343 kcal

Red Eye

... 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee Lab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee Lab items have calorie data?
Coffee Lab currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee Lab?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee Lab calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coffee Lab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.