Nutrition Breakdown

Coffee Garden Calories — Lowest to Highest

Browse calorie values for Coffee Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

1 kcal

Highest Item

435 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Coffee Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Coffee cold drinks USDA 1 kcal
3 Hot Tea hot drinks USDA 1 kcal
4 Iced Tea cold drinks USDA 20 kcal
5 Latte hot drinks USDA 43 kcal
6 Latte cold drinks USDA 43 kcal
7 Chai hot drinks USDA 46 kcal
8 Chai cold drinks USDA 46 kcal
9 Mexican Mocha hot drinks USDA 64 kcal
10 Mexican Mocha cold drinks USDA 64 kcal
11 White Mocha hot drinks USDA 64 kcal
12 White Mocha cold drinks USDA 64 kcal
13 CG Turkey Lurkey sandwiches USDA 93 kcal
14 Chocolate Milk cold drinks USDA 96 kcal
15 Cafe Au Lait hot drinks USDA 100 kcal
16 Cafe Au Lait cold drinks USDA 100 kcal
17 CG Veggie sandwiches USDA 122 kcal
18 Create-Your-Own Sandwich sandwiches USDA 146 kcal
19 Pasta Salad salads USDA 156 kcal
20 Chef Salad salads USDA 157 kcal
21 Americano hot drinks USDA 176 kcal
22 CG Hot Roast Beef sandwiches USDA 217 kcal
23 CG Club sandwiches USDA 220 kcal
24 CG BLT sandwiches USDA 229 kcal
25 Garden Salad salads USDA 230 kcal
26 CG Veggie Burger sandwiches USDA 243 kcal
27 Caesar Salad salads USDA 293 kcal
28 Hot Chocolate hot drinks USDA 381 kcal
29 Cappuccino hot drinks Estimated 390 kcal
30 Espresso hot drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha

hot drinks 435 kcal

Mocha

cold drinks 435 kcal

Cappuccino

hot drinks 390 kcal

Espresso

hot drinks 390 kcal

Macciato

hot drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee Garden items have calorie data?
Coffee Garden currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee Garden?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee Garden calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coffee Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.