Nutrition Breakdown

Coffee Express Calories — Lowest to Highest

Browse calorie values for Coffee Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

40 kcal

Highest Item

430 kcal

37 / 37 items resolved USDA database: 18 Estimated: 19

Lowest Calorie Items at Coffee Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee Express Club sandwiches Estimated 40 kcal
2 Egg Salad Blt sandwiches USDA 50 kcal
3 Chicken Salad salad tossers USDA 63 kcal
4 Soup soup USDA 84 kcal
5 Veg E Pita sandwiches USDA 122 kcal
6 Turkey Croissant sandwiches USDA 130 kcal
7 Oriental Chicken salad tossers USDA 131 kcal
8 Apple Almond Crunch salad tossers USDA 160 kcal
9 Chicken Blt salad tossers USDA 168 kcal
10 Tuna Salad sandwiches Estimated 180 kcal
11 Turkey Cranberry sandwiches USDA 185 kcal
12 Reef Runner Reuben sandwiches USDA 188 kcal
13 Turkey Cranberry salad tossers USDA 190 kcal
14 Nisch & Ned Special sandwiches USDA 229 kcal
15 Stacked Ham Sandwich sandwiches USDA 238 kcal
16 Egg Salad Sandwich sandwiches USDA 239 kcal
17 Jumbo Cookies muffins & goodies Estimated 240 kcal
18 Turkey Bagel sandwiches USDA 255 kcal
19 Redskin Club sandwiches USDA 265 kcal
20 Chicken Salad Croissant sandwiches Estimated 305 kcal
21 Soup & Muffin soup USDA 306 kcal
22 Classic Greek salad tossers USDA 333 kcal
23 Soup And 1/2 Sandwich soup Estimated 345 kcal
24 Brownies muffins & goodies Estimated 360 kcal
25 Brownies muffins & goodies Estimated 360 kcal
26 B.L.T. sandwiches Estimated 390 kcal
27 California Club sandwiches Estimated 390 kcal
28 Fresh Hot Cinnamon Rolls muffins & goodies Estimated 390 kcal
29 Garden Veggie sandwiches Estimated 390 kcal
30 Roast Beef Bagel sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Blt

sandwiches 430 kcal

Chicken Breast Teriyaki

sandwiches 430 kcal

B.L.T.

sandwiches 390 kcal

California Club

sandwiches 390 kcal

Fresh Hot Cinnamon Rolls

muffins & goodies 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee Express items have calorie data?

Coffee Express currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee Express?

The lightest item currently tracked is Coffee Express Club at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee Express calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Coffee Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.