Nutrition Breakdown
Coffee Deli & Grocery Calories — Lowest to Highest
Browse calorie values for Coffee Deli & Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
73 kcal
Highest Item
620 kcal
Lowest Calorie Items at Coffee Deli & Grocery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Plain | hamburger | USDA | 73 kcal |
| 2 | Tortas | hamburger | USDA | 141 kcal |
| 3 | Tacos | hamburger | USDA | 170 kcal |
| 4 | Spicy Pork | mexican plates | USDA | 171 kcal |
| 5 | Sopes | hamburger | USDA | 175 kcal |
| 6 | Fried Pork | mexican plates | USDA | 179 kcal |
| 7 | Chilaquiles - Plain | mexican plates | USDA | 195 kcal |
| 8 | Chilaquiles-Plain | mexican plates | USDA | 195 kcal |
| 9 | Beef Tongue Plate | mexican plates | USDA | 224 kcal |
| 10 | Grilled Chicken | mexican plates | USDA | 225 kcal |
| 11 | Fajitas Beef Or Chicken | mexican plates | USDA | 231 kcal |
| 12 | Jumbo Hot Dog | hamburger | USDA | 233 kcal |
| 13 | Bacon Cheese Burger | hamburger | USDA | 243 kcal |
| 14 | Nachos, Quesadillas, Huaraches Or Burritos | hamburger | USDA | 249 kcal |
| 15 | Breaded Chicken Or Beef | mexican plates | USDA | 272 kcal |
| 16 | Steak And Eggs | mexican plates | USDA | 282 kcal |
| 17 | Nachos, Quesadillas, Huaraches Or Burritos | hamburger | USDA | 287 kcal |
| 18 | Onion Steak | mexican plates | USDA | 321 kcal |
| 19 | Cemitas | hamburger | Estimated | 390 kcal |
| 20 | Huevos A La Mexicana | desayunos mexicanos $5 | Estimated | 390 kcal |
| 21 | Huevos Con Chorizo | desayunos mexicanos $5 | Estimated | 390 kcal |
| 22 | Huevos Rancheros | desayunos mexicanos $5 | Estimated | 390 kcal |
| 23 | One Egg | egg sandwich | Estimated | 390 kcal |
| 24 | One Egg On A Roll | egg sandwich | Estimated | 390 kcal |
| 25 | One Egg On A Roll | egg sandwich | Estimated | 390 kcal |
| 26 | Sausage Or Turkey | egg sandwich | Estimated | 390 kcal |
| 27 | Tostadas | hamburger | USDA | 478 kcal |
| 28 | Cheese Burger | hamburger | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Tostadas
Cemitas
Huevos A La Mexicana
Huevos Con Chorizo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coffee Deli & Grocery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coffee Deli & Grocery items have calorie data?
What is the lowest-calorie item at Coffee Deli & Grocery?
Are Coffee Deli & Grocery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.