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Nutrition Breakdown

Coffee Adventures Calories — Lowest to Highest

Browse calorie values for Coffee Adventures menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

633 kcal

80 / 80 items resolved USDA database: 32 Estimated: 48

Lowest Calorie Items at Coffee Adventures

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gourmet Coffee serving fresh toasted coffee, hot coffee and espresso USDA 1 kcal
2 Espresso serving fresh toasted coffee, hot coffee and espresso USDA 9 kcal
3 Espresso Frappe on the rocks USDA 9 kcal
4 Bottled Water other beverages Estimated 10 kcal
5 Steamed Cider other beverages Estimated 10 kcal
6 Steamer other beverages Estimated 10 kcal
7 Tea (Loose Leaf) exquisite loose leaf teas Estimated 10 kcal
8 Caramel Latte serving fresh toasted coffee, hot coffee and espresso USDA 43 kcal
9 Latte serving fresh toasted coffee, hot coffee and espresso USDA 43 kcal
10 Vanilla Latte serving fresh toasted coffee, hot coffee and espresso USDA 43 kcal
11 Bagel bagel USDA 53 kcal
12 Coffee Frappe on the rocks USDA 68 kcal
13 Sparkling Water other beverages USDA 71 kcal
14 Plain your choice of any bagel (dry) $1.25 USDA 73 kcal
15 Smoothies on the rocks USDA 89 kcal
16 Tea Latte exquisite loose leaf teas Estimated 90 kcal
17 Café Au Lait serving fresh toasted coffee, hot coffee and espresso USDA 100 kcal
18 Whole Wheat your choice of any bagel (dry) $1.25 USDA 161 kcal
19 Ca Chai Latte exquisite loose leaf teas Estimated 170 kcal
20 Oregon Chai Latte our specialty Estimated 170 kcal
21 Americano serving fresh toasted coffee, hot coffee and espresso USDA 176 kcal
22 French Soda other beverages Estimated 180 kcal
23 Italian Soda other beverages Estimated 180 kcal
24 Potato Salad salads Estimated 180 kcal
25 Soup on the hot side Estimated 220 kcal
26 Bagel - Olive-Ya bagel USDA 233 kcal
27 Cookies on the sweeter side Estimated 240 kcal
28 Bagel bagel USDA 255 kcal
29 Bagel - Herbie bagel USDA 258 kcal
30 Apple Juice other beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Seed

your choice of any bagel (dry) $1.25 633 kcal

White Chocolate Mocha

serving fresh toasted coffee, hot coffee and espresso 539 kcal

Poppy Seed

your choice of any bagel (dry) $1.25 500 kcal

Cappuccino

serving fresh toasted coffee, hot coffee and espresso 444 kcal

Mocha

serving fresh toasted coffee, hot coffee and espresso 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coffee Adventures Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coffee Adventures items have calorie data?
Coffee Adventures currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coffee Adventures?
The lightest item currently tracked is Gourmet Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coffee Adventures calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coffee Adventures full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.