Nutrition Breakdown

Code 10 Calories — Lowest to Highest

Browse calorie values for Code 10 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

263 / 263 items resolved USDA database: 40 Estimated: 223

Lowest Calorie Items at Code 10

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Polar Sparkling Water cold beverages Estimated 10 kcal
2 Tea hot beverages Estimated 13 kcal
3 Daily Soup side, soup or salad selection USDA 31 kcal
4 Hot Dog Special all day every day specials USDA 36 kcal
5 Lemon Chicken Rice Soup side, soup or salad selection USDA 37 kcal
6 Tomato Soup side, soup or salad selection USDA 38 kcal
7 Coffee ice cream Estimated 40 kcal
8 Decaf Coffee hot beverages Estimated 40 kcal
9 Regular Coffee hot beverages Estimated 40 kcal
10 Garden Salad (Choose Dressing Below) side, soup or salad selection USDA 47 kcal
11 Chili With Beef hot dog extras $0.71 USDA 57 kcal
12 Chili With Beef side, soup or salad selection USDA 57 kcal
13 14. Roasted Eggplant Panini paninis USDA 90 kcal
14 Coleslaw hot dog extras $0.71 USDA 117 kcal
15 5. Ham Panini paninis USDA 121 kcal
16 Mac & Cheese side, soup or salad selection USDA 121 kcal
17 Cole Slaw side, soup or salad selection USDA 136 kcal
18 10. Prosciutto Panini paninis USDA 139 kcal
19 7. Meatball Panini paninis USDA 147 kcal
20 13. Grilled Cheese & Smoked Virginia Ham Panini paninis USDA 153 kcal
21 German Potato Salad side, soup or salad selection USDA 157 kcal
22 5. Turkey Panini paninis USDA 163 kcal
23 Latte hot beverages Estimated 170 kcal
24 Pick Any Two Sandwiches all day every day specials USDA 172 kcal
25 Caesar Salad salads Estimated 180 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Chef Salad salads Estimated 180 kcal
29 Chef Salad salads Estimated 180 kcal
30 Classic Garden Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

specialty sandwiches $6.99 620 kcal

Congo Bar

dessert 600 kcal

Carbonara Pasta

pasta specials $9 560 kcal

Meatballs & Pasta

pasta specials $9 560 kcal

Roasted Eggplant & Pasta

pasta specials $9 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Code 10 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Code 10 items have calorie data?
Code 10 currently has calorie values for 263 of 263 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Code 10?
The lightest item currently tracked is Polar Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Code 10 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Code 10 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.