Nutrition Breakdown

Cocula Calories — Lowest to Highest

Browse calorie values for Cocula menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

5 kcal

Highest Item

640 kcal

170 / 170 items resolved Official: 35 Estimated: 135

Lowest Calorie Items at Cocula

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gold beverages - margaritas Official 5 kcal
2 Steak De La Casa carne Estimated 10 kcal
3 Steak Ranchero carne Estimated 10 kcal
4 Steak a La Mexicana carne Estimated 10 kcal
5 Steak a La Tampiquena carne Estimated 10 kcal
6 T - Bone Steak carne Estimated 10 kcal
7 Tea beverages - soft drinks and more Estimated 10 kcal
8 Enchiladas De Mar seafood Official 31 kcal
9 Coffee beverages - soft drinks and more Estimated 40 kcal
10 Sprite beverages - soft drinks and more Official 40 kcal
11 Coke beverages - soft drinks and more Official 42 kcal
12 Draft Beer beverages - margaritas Official 48 kcal
13 Mello Yello beverages - soft drinks and more Official 50 kcal
14 Strawberry beverages - margaritas Official 50 kcal
15 Camarones Empanizados seafood Official 54 kcal
16 Camarones Rojas seafood Official 54 kcal
17 Coctel De Camaron seafood Official 54 kcal
18 Sopapilla desserts Official 67 kcal
19 Cabernet Sauvignon beverages - wine Official 83 kcal
20 Merlot beverages - wine Official 83 kcal
21 Rose beverages - wine Official 83 kcal
22 White Zinfandel Chablis beverages - wine Official 83 kcal
23 Camarones Vegetables seafood Official 114 kcal
24 Filete Empanizado seafood Official 133 kcal
25 Camarones A La Diabla seafood Official 134 kcal
26 Filete Cocula seafood Official 135 kcal
27 Mojarra seafood Official 135 kcal
28 Domestic beverages - margaritas Official 136 kcal
29 Domestic Pitcher beverages - margaritas Official 136 kcal
30 Burgundy beverages - wine Official 148 kcal
Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

combinations 640 kcal

Burrito

a la carte 640 kcal

Burrito Cocula

especialidades 640 kcal

Burrito Mexicano

especialidades 640 kcal

Burrito Tapatio

especialidades 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocula Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocula items have calorie data?

Cocula currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocula?

The lightest item currently tracked is Gold at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocula calorie values official or estimated?

This page uses a hybrid model: 35 items use official calorie values, while 135 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cocula full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.