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Nutrition Breakdown

Cocula Calories — Lowest to Highest

Browse calorie values for Cocula menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

5 kcal

Highest Item

640 kcal

170 / 170 items resolved USDA database: 45 Estimated: 125

Lowest Calorie Items at Cocula

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gold beverages - margaritas USDA 5 kcal
2 Steak De La Casa carne Estimated 10 kcal
3 Steak Ranchero carne Estimated 10 kcal
4 Steak a La Mexicana carne Estimated 10 kcal
5 Steak a La Tampiquena carne Estimated 10 kcal
6 T - Bone Steak carne Estimated 10 kcal
7 Fanta beverages - soft drinks and more USDA 29 kcal
8 Enchiladas De Mar seafood USDA 31 kcal
9 Agua De Horchafa beverages - soft drinks and more USDA 34 kcal
10 Tea beverages - soft drinks and more USDA 34 kcal
11 Sprite beverages - soft drinks and more USDA 40 kcal
12 Coke beverages - soft drinks and more USDA 42 kcal
13 Draft Beer beverages - margaritas USDA 48 kcal
14 Mello Yello beverages - soft drinks and more USDA 50 kcal
15 Strawberry beverages - margaritas USDA 50 kcal
16 Camarones Empanizados seafood USDA 54 kcal
17 Camarones Rojas seafood USDA 54 kcal
18 Coctel De Camaron seafood USDA 54 kcal
19 Milk beverages - soft drinks and more USDA 55 kcal
20 Sopapilla desserts USDA 67 kcal
21 Cabernet Sauvignon beverages - wine USDA 83 kcal
22 Merlot beverages - wine USDA 83 kcal
23 Rose beverages - wine USDA 83 kcal
24 White Zinfandel Chablis beverages - wine USDA 83 kcal
25 Camarones Vegetables seafood USDA 114 kcal
26 Filete Empanizado seafood USDA 133 kcal
27 Camarones A La Diabla seafood USDA 134 kcal
28 Filete Cocula seafood USDA 135 kcal
29 Mojarra seafood USDA 135 kcal
30 Domestic beverages - margaritas USDA 136 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

a la carte 640 kcal

Burrito

combinations 640 kcal

Burrito Cocula

especialidades 640 kcal

Burrito Mexicano

especialidades 640 kcal

Burrito Tapatio

especialidades 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocula Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocula items have calorie data?
Cocula currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocula?
The lightest item currently tracked is Gold at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocula calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cocula full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.