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Nutrition Breakdown

Cocula Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Cocula Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

141 / 141 items resolved USDA database: 44 Estimated: 97

Lowest Calorie Items at Cocula Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Encebollado carne Estimated 10 kcal
2 Steak Ranchero carne Estimated 10 kcal
3 Steak a la Mexicana carne Estimated 10 kcal
4 Steak a la Tampiquena carne Estimated 10 kcal
5 Steak de la Casa carne Estimated 10 kcal
6 Enchiladas de Mar mariscos USDA 38 kcal
7 Sopa de Pollo pollo USDA 55 kcal
8 Cream Burrito vegetariano USDA 66 kcal
9 Especial #1 vegetariano USDA 66 kcal
10 Especial #4 vegetariano USDA 66 kcal
11 Flan desserts USDA 103 kcal
12 Flautas vegetariano USDA 114 kcal
13 Pollo Tapatio pollo USDA 115 kcal
14 Quesadillas de Pollo y Espinaca quesadillas USDA 121 kcal
15 Camarones con Vegetales mariscos USDA 132 kcal
16 Camarones a la Diabla mariscos USDA 134 kcal
17 Mojarra mariscos USDA 135 kcal
18 Mole Mexicano pollo USDA 137 kcal
19 Mariscos Rojos mariscos USDA 144 kcal
20 Pollo Dorado pollo USDA 155 kcal
21 Quesadilla Cocula quesadillas USDA 162 kcal
22 Tacos de Camaron mariscos USDA 162 kcal
23 Especial #2 vegetariano USDA 171 kcal
24 Churros with Ice Cream desserts USDA 180 kcal
25 Quesadilla San Marcos quesadillas USDA 184 kcal
26 Camarones a Mojo de Ajo mariscos USDA 191 kcal
27 Filete Empanizado mariscos USDA 192 kcal
28 Filete Zarandeado mariscos USDA 192 kcal
29 Camacho Especial mariscos USDA 202 kcal
30 Chori Pollo pollo USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A vocado Burrito

burritos 640 kcal

Burrito

ala carta 640 kcal

Burrito California

burritos 640 kcal

Burrito Cocula

burritos 640 kcal

Burrito Mexicano

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocula Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocula Mexican Restaurant items have calorie data?
Cocula Mexican Restaurant currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocula Mexican Restaurant?
The lightest item currently tracked is Steak Encebollado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocula Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cocula Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.