Nutrition Breakdown

Coconut Cafe Calories — Lowest to Highest

Browse calorie values for Coconut Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

144 / 144 items resolved USDA database: 40 Estimated: 104

Lowest Calorie Items at Coconut Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Pork Dumpling Appetizer appetizers Estimated 10 kcal
2 Steamed Shumai Appetizer appetizers Estimated 10 kcal
3 Chicken Asparagus (Lunch Only) special thai dishes lunch USDA 29 kcal
4 Broccoli Stir Fry (Lunch Only) pan fried thai lunches USDA 35 kcal
5 Tamarind Sauce Stir Fry (Lunch Only) pan fried thai lunches USDA 35 kcal
6 Kaeng Ped Yang (Lunch Only) special thai dishes lunch USDA 40 kcal
7 Pla Choo Chee (Lunch Only) special thai dishes lunch USDA 41 kcal
8 Snow Peas (Lunch Only) pan fried thai lunches USDA 41 kcal
9 Pineapple and Peppers Stir Fry (Lunch Only) pan fried thai lunches USDA 66 kcal
10 Panang Curry (Lunch Only) coconut curry lunches USDA 70 kcal
11 Seafood a la Phuket (Lunch Only) special thai dishes lunch USDA 71 kcal
12 Edamame Appetizer appetizers USDA 84 kcal
13 Veggie Rolls Appetizer appetizers USDA 88 kcal
14 Kuay Teaw Heang Salad (Dinner Only) thai noodle soups dinner Estimated 95 kcal
15 Kuay Teaw Heang Salad (Lunch Only) thai noodle soups lunch Estimated 95 kcal
16 Seaweed Salad Appetizer appetizers USDA 98 kcal
17 Cashew Nut Stir Fry (Lunch Only) pan fried thai lunches USDA 102 kcal
18 Nur Pad Namman Hoy (Lunch Only) special thai dishes lunch USDA 102 kcal
19 Chicken Mango Curry (Lunch Only) special thai dishes lunch USDA 106 kcal
20 Red Curry (Lunch Only) coconut curry lunches USDA 106 kcal
21 Choo-Chee Curry (Lunch Only) coconut curry lunches USDA 107 kcal
22 Bangkok Fresh Rolls Appetizer appetizers USDA 112 kcal
23 Kuay Teaw Nam Soup (Dinner Only) thai noodle soups dinner Estimated 115 kcal
24 Kuay Teaw Nam Soup (Lunch Only) thai noodle soups lunch Estimated 115 kcal
25 Garlic Fried Rice (Lunch Only) wok-ing rice dishes lunch USDA 117 kcal
26 Basil Fried Rice (Lunch Only) wok-ing rice dishes lunch USDA 123 kcal
27 Ka Nom Chine Keaw Wan (Lunch Only) special thai dishes lunch USDA 123 kcal
28 Thai Fried Rice (Lunch Only) wok-ing rice dishes lunch USDA 123 kcal
29 Kai Sub Kraplao (Lunch Only) special thai dishes lunch USDA 127 kcal
30 Baby Corn and Mushroom Stir Fry (Lunch Only) pan fried thai lunches USDA 130 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Pad Thai Noodles (Dinner Only)

wok-ing noodle dishes dinner 520 kcal

Crispy Pad Thai Noodles (Lunch Only)

wok-ing noodle dishes lunch 520 kcal

Crispy Pad Thai Noodles Bangkok Style (Dinner Only)

wok-ing noodle dishes dinner 520 kcal

Crispy Pad Thai Noodles Bangkok Style (Lunch Only)

wok-ing noodle dishes lunch 520 kcal

Crystal Pad Thai Noodles (Dinner Only)

wok-ing noodle dishes dinner 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coconut Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coconut Cafe items have calorie data?
Coconut Cafe currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coconut Cafe?
The lightest item currently tracked is Steamed Pork Dumpling Appetizer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coconut Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coconut Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.