Nutrition Breakdown
Coco Loco Cuban & Caribbean Cafe Calories — Lowest to Highest
Browse calorie values for Coco Loco Cuban & Caribbean Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
2 kcal
Highest Item
936 kcal
Lowest Calorie Items at Coco Loco Cuban & Caribbean Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coke, Diet Coke, Sprite, Lemonade & Ice Tea | drinks | USDA | 2 kcal |
| 2 | Empanizado Steak | entrees - beef | Estimated | 10 kcal |
| 3 | Milanesa Steak | entrees - beef | Estimated | 10 kcal |
| 4 | Palomilla Steak | entrees - beef | Estimated | 10 kcal |
| 5 | Spring Bottled Water | drinks | Estimated | 10 kcal |
| 6 | American or Cuban Coffee | drinks | USDA | 34 kcal |
| 7 | Cafe con Leche | drinks | USDA | 40 kcal |
| 8 | Ginger Beer, Jupina, Materva, Malta, Cola Colombiana | drinks | USDA | 43 kcal |
| 9 | Rice Pudding | desserts | USDA | 47 kcal |
| 10 | Tropical Sodas - Champagne & Cream Soda | drinks | USDA | 51 kcal |
| 11 | All Tropical Nectars | drinks | USDA | 59 kcal |
| 12 | Black Beans | side dishes | USDA | 92 kcal |
| 13 | Rice | side dishes | USDA | 103 kcal |
| 14 | Yuca (Cassava) | side dishes | USDA | 129 kcal |
| 15 | Yuca Frita (Fried Cassava) | side dishes | USDA | 129 kcal |
| 16 | Sampler Platter | tapas and starters | Estimated | 170 kcal |
| 17 | Plantains | side dishes | USDA | 174 kcal |
| 18 | Flan | desserts | USDA | 178 kcal |
| 19 | French Fries | side dishes | USDA | 179 kcal |
| 20 | Tossed Salad | soups and salads | Estimated | 180 kcal |
| 21 | Black Bean Soup | soups and salads | Estimated | 220 kcal |
| 22 | Chicken Steak Grilled | entrees - chicken | Estimated | 220 kcal |
| 23 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 24 | Moros | side dishes | USDA | 226 kcal |
| 25 | Tarta Tres Leches | desserts | USDA | 257 kcal |
| 26 | Chicken Tenders with Fries | kids menu | USDA | 271 kcal |
| 27 | Any Sandwich on Menu plus Soup or Salad | lunch specials | Estimated | 290 kcal |
| 28 | Expresso | drinks | USDA | 294 kcal |
| 29 | Fried Chicken Salad | soups and salads | Estimated | 305 kcal |
| 30 | Grilled Chicken Salad | soups and salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Churrasco Grande with Chimichurri
Cheeseburger
Hamburger
Tropical Mango Pie
Coco Loco Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coco Loco Cuban & Caribbean Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coco Loco Cuban & Caribbean Cafe items have calorie data?
What is the lowest-calorie item at Coco Loco Cuban & Caribbean Cafe?
Are Coco Loco Cuban & Caribbean Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.