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Nutrition Breakdown

Cocina Poblana Calories — Lowest to Highest

Browse calorie values for Cocina Poblana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

443 kcal

Lowest Item

40 kcal

Highest Item

640 kcal

54 / 54 items resolved USDA database: 0 Estimated: 54

Lowest Calorie Items at Cocina Poblana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks Estimated 40 kcal
2 Ensalada Poblana tacos Estimated 180 kcal
3 Tacos Jalisco tacos Estimated 280 kcal
4 Tacos Poblanos tacos Estimated 280 kcal
5 Tacos a la Parrilla tacos Estimated 280 kcal
6 Tacos de Camaron tacos Estimated 280 kcal
7 Sour Cream extras Estimated 320 kcal
8 Aguas Frescas drinks Estimated 390 kcal
9 Cafe De Hoya drinks Estimated 390 kcal
10 Camarones a la Diabla platillos Estimated 390 kcal
11 Camarones al Chipotle platillos Estimated 390 kcal
12 Carne Asada Plate platillos Estimated 390 kcal
13 Carnitas Don Pedro platillos Estimated 390 kcal
14 Chips and Guacamole extras Estimated 390 kcal
15 Enchiladas Poblanas platillos Estimated 390 kcal
16 Fajitas platillos Estimated 390 kcal
17 Grilled Cactus extras Estimated 390 kcal
18 Grilled Prawns 4 Count extras Estimated 390 kcal
19 Grilled Vegetables extras Estimated 390 kcal
20 Guacamole extras Estimated 390 kcal
21 Huarachitos Poblanos tacos Estimated 390 kcal
22 Jack Cheese extras Estimated 390 kcal
23 Jalapenos extras Estimated 390 kcal
24 Mariscada Plate platillos Estimated 390 kcal
25 Meat 3oz Serving extras Estimated 390 kcal
26 Mexican Cheese extras Estimated 390 kcal
27 Mexican Hot Chocolate drinks Estimated 390 kcal
28 Mole Rojo platillos Estimated 390 kcal
29 Nachos Mexicanos tacos Estimated 390 kcal
30 Nachos Poblanos vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Casero

burritos mexicanos 640 kcal

Burrito Poblano (Wet Burrito)

burritos mexicanos 640 kcal

Calamari Burrito

seafood burritos 640 kcal

Chipotle Burrito

burritos mexicanos 640 kcal

Crab Burrito

seafood burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocina Poblana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocina Poblana items have calorie data?
Cocina Poblana currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocina Poblana?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocina Poblana calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cocina Poblana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.