Skip to content

Nutrition Breakdown

Cocina Mexicana Calories — Lowest to Highest

Browse calorie values for Cocina Mexicana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

18 kcal

Highest Item

640 kcal

64 / 64 items resolved USDA database: 28 Estimated: 36

Lowest Calorie Items at Cocina Mexicana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Suizas enchiladas especiales USDA 18 kcal
2 Mole enchiladas especiales USDA 75 kcal
3 Chipotle enchiladas especiales USDA 144 kcal
4 Ensaladas ensaladas USDA 157 kcal
5 Verdes enchiladas especiales USDA 167 kcal
6 Taco combinaciones USDA 170 kcal
7 Taco Tostada combinaciones USDA 179 kcal
8 Dinner Salad antojitos Estimated 180 kcal
9 Enchilada combinaciones USDA 191 kcal
10 Enchilada Tacos combinaciones USDA 191 kcal
11 Sopa Azteca sopas USDA 211 kcal
12 Reeves enchiladas especiales USDA 213 kcal
13 Caldo De Pollo sopas USDA 226 kcal
14 Chile Relleno combinaciones USDA 228 kcal
15 Enchilada Relleno combinaciones USDA 228 kcal
16 Quesadilla, Relleno combinaciones USDA 228 kcal
17 Taco Relleno combinaciones USDA 228 kcal
18 Tostada Relleno combinaciones USDA 228 kcal
19 Catfish Tacos especialidades de la casa Estimated 280 kcal
20 Enchilada Quesadilla combinaciones USDA 287 kcal
21 Taco, Quesadilla combinaciones USDA 287 kcal
22 Two Quesadillas combinaciones USDA 287 kcal
23 Two Tacos combinaciones USDA 312 kcal
24 Quesadilla combinaciones USDA 357 kcal
25 Guajillo enchiladas especiales USDA 375 kcal
26 Al sol enchiladas especiales Estimated 390 kcal
27 Bistec Ranchers especialidades de la casa Estimated 390 kcal
28 Camarones Diabla especialidades de la casa Estimated 390 kcal
29 Camarones Mulata especialidades de la casa Estimated 390 kcal
30 Camarones Sol especialidades de la casa Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Campesino

burritos 640 kcal

Burrito Carne Asada

burritos 640 kcal

Burrito Chorizo

burritos 640 kcal

Burrito Guajillo

burritos 640 kcal

Burrito Mole

burritos 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cocina Mexicana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cocina Mexicana items have calorie data?
Cocina Mexicana currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cocina Mexicana?
The lightest item currently tracked is Suizas at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cocina Mexicana calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cocina Mexicana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.