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Nutrition Breakdown

Cochiaro's Pizza Calories — Lowest to Highest

Browse calorie values for Cochiaro's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

418 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

94 / 94 items resolved USDA database: 18 Estimated: 76

Lowest Calorie Items at Cochiaro's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak Panini panini Estimated 10 kcal
2 10 Pc. Buffalo Wings buffalo wings USDA 11 kcal
3 50 Pcs. Buffalo Wings buffalo wings USDA 11 kcal
4 Buffalo Strips buffalo wings USDA 67 kcal
5 Broasted Potatoes side orders USDA 103 kcal
6 Cole Slaw side orders USDA 136 kcal
7 Jalapeno Poppers side orders USDA 152 kcal
8 Fries side orders USDA 179 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Julienne Salad salads Estimated 180 kcal
11 Side Salad salads Estimated 180 kcal
12 Mozzarella Sticks side orders USDA 217 kcal
13 Breaded Mushrooms side orders USDA 224 kcal
14 Philly Steak Sandwich sandwiches Estimated 240 kcal
15 Rib Eye Steak Sandwich sandwiches Estimated 240 kcal
16 Garlic Bread side orders USDA 246 kcal
17 Cheese Fries side orders USDA 248 kcal
18 10 Pcs. Hot Wings side orders USDA 254 kcal
19 Hot Wings Side Order side orders USDA 254 kcal
20 Chicken Caesar Salad salads Estimated 305 kcal
21 Grilled Chicken Breast Salad W/ Pita salads Estimated 305 kcal
22 Fried Zucchini side orders USDA 306 kcal
23 Brownie desserts USDA 324 kcal
24 Cake Slice desserts USDA 324 kcal
25 1/2 Slab Baby Back Ribs bar-b-que dinners Estimated 390 kcal
26 21 Shrimp Dinner Basket seafood Estimated 390 kcal
27 25 Pcs. Buffalo Wings buffalo wings Estimated 390 kcal
28 BBQ Combination 1 bar-b-que dinners Estimated 390 kcal
29 BBQ Combination 2 bar-b-que dinners Estimated 390 kcal
30 Baked Mostaccioli pasta dinners Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

18'' X 24'' Football Cheese Pizza

football pizza 710 kcal

18'' X 24'' Football Cheese Pizza Toppings

football pizza 710 kcal

18'' X 24'' Football Cheese Pizza Toppings - Italian Beef, Shrimp

football pizza 710 kcal

Cochiaro's Special Pizza

regular crust pizza 710 kcal

Deep Dish Pan Cheese Pizza

deep dish pan pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cochiaro's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cochiaro's Pizza items have calorie data?
Cochiaro's Pizza currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cochiaro's Pizza?
The lightest item currently tracked is Philly Steak Panini at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cochiaro's Pizza calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cochiaro's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.