Nutrition Breakdown
Cobble Grill Calories — Lowest to Highest
Browse calorie values for Cobble Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
20 kcal
Highest Item
665 kcal
Lowest Calorie Items at Cobble Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | sides | USDA | 20 kcal |
| 2 | The Dom Burger | burgers | USDA | 29 kcal |
| 3 | Boylan's Bottleworks | beverages | USDA | 45 kcal |
| 4 | Homemade Lemonade | beverages | USDA | 48 kcal |
| 5 | Soda Can | beverages | USDA | 57 kcal |
| 6 | Blackened Flank Steak Salad | salads | Estimated | 95 kcal |
| 7 | Polar Spring Water | beverages | USDA | 130 kcal |
| 8 | Chicken Fingers | sides | USDA | 137 kcal |
| 9 | Classic Cobb Salad | salads | Estimated | 180 kcal |
| 10 | Cobble Grill House Salad | salads | Estimated | 180 kcal |
| 11 | Fetaterrian Salad Special | lunch specials $8 | Estimated | 180 kcal |
| 12 | Grace Salad | salads | Estimated | 180 kcal |
| 13 | Grace Salad Special | lunch specials $8 | Estimated | 180 kcal |
| 14 | Mushroom-Avocado Salad | salads | Estimated | 180 kcal |
| 15 | Salmon Salad | salads | Estimated | 180 kcal |
| 16 | Spinach, Pear And Pecan Salad | salads | Estimated | 180 kcal |
| 17 | Cobble Fries | sides | USDA | 234 kcal |
| 18 | Grilled Flank Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 19 | 4-Oz. Burger | children's menu $4 | USDA | 280 kcal |
| 20 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 21 | Chicken Caesar Salad Special | lunch specials $8 | Estimated | 305 kcal |
| 22 | Chicken Chop Salad | salads | Estimated | 305 kcal |
| 23 | Brownie | desserts | USDA | 324 kcal |
| 24 | Chicken Fingers | children's menu $4 | USDA | 325 kcal |
| 25 | Cobble Fries | sides | USDA | 334 kcal |
| 26 | Empanadas | sides | USDA | 335 kcal |
| 27 | Oatmeal Raisin Cookie | desserts | USDA | 388 kcal |
| 28 | Classic Cobble BLT On Foccacia | sandwiches | Estimated | 390 kcal |
| 29 | Cobble Classic Caesar | salads | Estimated | 390 kcal |
| 30 | Fetaterranian | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Blue Burger
Classic Cobble Grill Burger
BBQ Burger
Classic Cobble Grill Burger With French Fries Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cobble Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cobble Grill items have calorie data?
What is the lowest-calorie item at Cobble Grill?
Are Cobble Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.