Nutrition Breakdown
Coastars Coffee Bar Calories — Lowest to Highest
Browse calorie values for Coastars Coffee Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
23 kcal
Highest Item
551 kcal
Lowest Calorie Items at Coastars Coffee Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Macchiato | espresso bar | USDA | 23 kcal |
| 2 | Cafe Con Leche | espresso bar | USDA | 40 kcal |
| 3 | Latte | espresso bar | USDA | 43 kcal |
| 4 | Mate Latte | yerba mate | USDA | 43 kcal |
| 5 | Plum Oolong | tea selection | USDA | 46 kcal |
| 6 | Flat White | espresso bar | USDA | 102 kcal |
| 7 | Original Yerba Mate | yerba mate | USDA | 125 kcal |
| 8 | Biloya Natural Sundried | seasonal pour-over offerings | USDA | 180 kcal |
| 9 | Cookie | vegan-friendly food | Estimated | 240 kcal |
| 10 | Vanilla Mate | yerba mate | USDA | 249 kcal |
| 11 | Cinnamon Mate | yerba mate | USDA | 253 kcal |
| 12 | Jade Cloud (Green Tea) | tea selection | USDA | 286 kcal |
| 13 | Honey Mate | yerba mate | USDA | 304 kcal |
| 14 | "Dirty Chai" | tea selection | Estimated | 390 kcal |
| 15 | Doppio | espresso bar | Estimated | 390 kcal |
| 16 | Earl Grey | tea selection | Estimated | 390 kcal |
| 17 | Gibraltar | espresso bar | Estimated | 390 kcal |
| 18 | Iced Mate | yerba mate | USDA | 410 kcal |
| 19 | Aida's Grand Reserve | seasonal pour-over offerings | USDA | 429 kcal |
| 20 | Chai Latte | tea selection | USDA | 429 kcal |
| 21 | Banana Bread | vegan-friendly food | USDA | 451 kcal |
| 22 | Cinnamon Bun | vegan-friendly food | USDA | 452 kcal |
| 23 | Vanilla-Mint Chai | tea selection | USDA | 499 kcal |
| 24 | Tairora Project | seasonal pour-over offerings | USDA | 551 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tairora Project
Vanilla-Mint Chai
Cinnamon Bun
Banana Bread
Aida's Grand Reserve
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Coastars Coffee Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Coastars Coffee Bar items have calorie data?
What is the lowest-calorie item at Coastars Coffee Bar?
Are Coastars Coffee Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.