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Nutrition Breakdown

Coast Sushi Bar Calories — Lowest to Highest

Browse calorie values for Coast Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

23 kcal

Highest Item

533 kcal

178 / 178 items resolved USDA database: 39 Estimated: 139

Lowest Calorie Items at Coast Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gomaae appetizer USDA 23 kcal
2 Ice Cream desserts USDA 27 kcal
3 Kappa (R) vegetable maki USDA 34 kcal
4 Oshinko (R) vegetable maki USDA 34 kcal
5 Shiitake (R) vegetable maki USDA 44 kcal
6 Exotic Tempura (A) appetizer USDA 82 kcal
7 Scallop Teriyaki appetizer USDA 82 kcal
8 Fish & Chips lunch USDA 97 kcal
9 Angry Salmon appetizer USDA 107 kcal
10 Sorbet desserts USDA 110 kcal
11 Gyoza appetizer USDA 112 kcal
12 Tropical Ceviche appetizer USDA 116 kcal
13 Ramen lunch USDA 127 kcal
14 Hamachi Carpaccio appetizer USDA 133 kcal
15 Tuna Tartare appetizer USDA 135 kcal
16 Halloween Bite appetizer USDA 136 kcal
17 Donburi lunch USDA 139 kcal
18 Edamame appetizer USDA 141 kcal
19 Sherbet desserts USDA 144 kcal
20 Hamachi Kama lunch USDA 146 kcal
21 Spicy Maki lunch USDA 149 kcal
22 Wasabi Shumai appetizer USDA 174 kcal
23 Mixed Tempura (A) appetizer USDA 177 kcal
24 Boatman Chirashi lunch USDA 179 kcal
25 Agedashi Tofu Salad salad Estimated 180 kcal
26 Ginger Salad salad Estimated 180 kcal
27 Seaweed Salad salad Estimated 180 kcal
28 Warm Shrimp Salad salad Estimated 180 kcal
29 Shiromi Salad lunch USDA 187 kcal
30 Asparagus Beef appetizer USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choco Sticks

desserts 533 kcal

Sashimi Plate

sushi entree 414 kcal

Sushi Plate

sushi entree 414 kcal

Alaska (R)

maki 390 kcal

Amaebi

nigiri 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Coast Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Coast Sushi Bar items have calorie data?
Coast Sushi Bar currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Coast Sushi Bar?
The lightest item currently tracked is Gomaae at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Coast Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Coast Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.