Nutrition Breakdown
Clubs Gyro Calories — Lowest to Highest
Browse calorie values for Clubs Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Clubs Gyro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak | spanish food | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steak With Pita | mediterranean cuisine | Estimated | 10 kcal |
| 4 | Snapple | beverages | USDA | 88 kcal |
| 5 | French Fries | extras | USDA | 179 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Canned Soda | beverages | Estimated | 180 kcal |
| 8 | Falafel With Salad | mediterranean cuisine | Estimated | 180 kcal |
| 9 | Fish Salad | salads | Estimated | 180 kcal |
| 10 | Fish With Salad | mediterranean cuisine | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | Gyro With Salad | mediterranean cuisine | Estimated | 180 kcal |
| 14 | Italian Salad | salads | Estimated | 180 kcal |
| 15 | Shrimp & Fish Salad Ceviche | spanish food | Estimated | 180 kcal |
| 16 | Shrimp Salad | salads | Estimated | 180 kcal |
| 17 | Steak With Rice & Salad | mediterranean cuisine | Estimated | 208 kcal |
| 18 | Falafel Ball | extras | USDA | 219 kcal |
| 19 | Beef Tacos | spanish food | Estimated | 280 kcal |
| 20 | Pineapple Upside Down Cake | desserts $3.50 | USDA | 300 kcal |
| 21 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Falafel With Rice | mediterranean cuisine | Estimated | 320 kcal |
| 23 | Fish With Rice | mediterranean cuisine | Estimated | 320 kcal |
| 24 | Gyro With Rice | mediterranean cuisine | Estimated | 320 kcal |
| 25 | Hummus | extras | USDA | 321 kcal |
| 26 | Chicken Tacos | spanish food | Estimated | 355 kcal |
| 27 | Fish With Pita | mediterranean cuisine | Estimated | 390 kcal |
| 28 | Gyro With Pita | mediterranean cuisine | Estimated | 390 kcal |
| 29 | Lamb Tikka | mediterranean cuisine | Estimated | 390 kcal |
| 30 | Quesadilla | spanish food | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Sandwich
Chocolate Cake
Chicken Tikka
Carrot Cake
Pecan Coffee Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Clubs Gyro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Clubs Gyro items have calorie data?
What is the lowest-calorie item at Clubs Gyro?
Are Clubs Gyro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.