Nutrition Breakdown

Clubs Gyro Calories — Lowest to Highest

Browse calorie values for Clubs Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

35 / 35 items resolved USDA database: 8 Estimated: 27

Lowest Calorie Items at Clubs Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Steak spanish food Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak With Pita mediterranean cuisine Estimated 10 kcal
4 Snapple beverages USDA 88 kcal
5 French Fries extras USDA 179 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Canned Soda beverages Estimated 180 kcal
8 Falafel With Salad mediterranean cuisine Estimated 180 kcal
9 Fish Salad salads Estimated 180 kcal
10 Fish With Salad mediterranean cuisine Estimated 180 kcal
11 Garden Salad salads Estimated 180 kcal
12 Greek Salad salads Estimated 180 kcal
13 Gyro With Salad mediterranean cuisine Estimated 180 kcal
14 Italian Salad salads Estimated 180 kcal
15 Shrimp & Fish Salad Ceviche spanish food Estimated 180 kcal
16 Shrimp Salad salads Estimated 180 kcal
17 Steak With Rice & Salad mediterranean cuisine Estimated 208 kcal
18 Falafel Ball extras USDA 219 kcal
19 Beef Tacos spanish food Estimated 280 kcal
20 Pineapple Upside Down Cake desserts $3.50 USDA 300 kcal
21 Grilled Chicken Salad salads Estimated 305 kcal
22 Falafel With Rice mediterranean cuisine Estimated 320 kcal
23 Fish With Rice mediterranean cuisine Estimated 320 kcal
24 Gyro With Rice mediterranean cuisine Estimated 320 kcal
25 Hummus extras USDA 321 kcal
26 Chicken Tacos spanish food Estimated 355 kcal
27 Fish With Pita mediterranean cuisine Estimated 390 kcal
28 Gyro With Pita mediterranean cuisine Estimated 390 kcal
29 Lamb Tikka mediterranean cuisine Estimated 390 kcal
30 Quesadilla spanish food Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Sandwich

mediterranean cuisine 470 kcal

Chocolate Cake

desserts $3.50 439 kcal

Chicken Tikka

mediterranean cuisine 430 kcal

Carrot Cake

desserts $3.50 424 kcal

Pecan Coffee Cake

desserts $3.50 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clubs Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clubs Gyro items have calorie data?

Clubs Gyro currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clubs Gyro?

The lightest item currently tracked is Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clubs Gyro calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Clubs Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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