Nutrition Breakdown

Club Diner Calories — Lowest to Highest

Browse calorie values for Club Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

466 / 466 items resolved USDA database: 40 Estimated: 426

Lowest Calorie Items at Club Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Virginia Style Ham Steak steaks, chops, & poultry Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Cheese Steak sandwich board Estimated 10 kcal
5 Cheese Steak wraps Estimated 10 kcal
6 Cheese Steak sandwiches Estimated 10 kcal
7 Cheese Steak Club double decker sandwiches Estimated 10 kcal
8 Cheese Steak Club double decker sandwiches Estimated 10 kcal
9 Cheese Steak Deluxe club diner specials Estimated 10 kcal
10 Chopped Steak steaks, chops, & poultry Estimated 10 kcal
11 Delmonico Steak steaks, chops, & poultry Estimated 10 kcal
12 Hot Tea beverages Estimated 10 kcal
13 Hot Tea beverages Estimated 10 kcal
14 Junior Chopped Steak junior platter Estimated 10 kcal
15 Neapolitan Steak steaks, chops, & poultry Estimated 10 kcal
16 Ribeye Steak With Two Eggs eggs & omelettes Estimated 10 kcal
17 Sizzling Sirloin Strip Steak steaks, chops, & poultry Estimated 10 kcal
18 Steak & Eggs eggs & omelettes Estimated 10 kcal
19 T-bone Steak steaks, chops, & poultry Estimated 10 kcal
20 Fresh Strawberries fruits and juices USDA 23 kcal
21 Fresh Strawberries fruit & juice USDA 23 kcal
22 Melons fruits and juices USDA 35 kcal
23 Melons fruit & juice USDA 35 kcal
24 Coffee beverages Estimated 40 kcal
25 Hot Coffee beverages Estimated 40 kcal
26 Take Out Coffee beverages Estimated 40 kcal
27 Assorted Juices fruits and juices USDA 48 kcal
28 Assorted Juices fruit & juice USDA 48 kcal
29 Belgian Waffle Matinee belgian waffles USDA 56 kcal
30 Canadian Bacon on the side USDA 89 kcal
Nutrition sync is temporarily paused Missing official items: 426

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Pizza Burger Deluxe

club diner specials 665 kcal

Bacon Burger

club diner specials 620 kcal

Bacon Cheeseburger Club

double decker sandwiches 620 kcal

Buffalo Burger

club diner specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Club Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Club Diner items have calorie data?
Club Diner currently has calorie values for 466 of 466 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Club Diner?
The lightest item currently tracked is Baked Virginia Style Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Club Diner calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 426 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Club Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.