Nutrition Breakdown
Club 21 Calories — Lowest to Highest
Browse calorie values for Club 21 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
6 kcal
Highest Item
884 kcal
Lowest Calorie Items at Club 21
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | wine by the glass $5.75 | USDA | 6 kcal |
| 2 | Steak Tartar | appetizers & bar food | Estimated | 10 kcal |
| 3 | Soup Of The Day | sunday brunch $11 | USDA | 20 kcal |
| 4 | Fried Cauliflower | sunday brunch $11 | USDA | 23 kcal |
| 5 | Bud Light | domestic beer | USDA | 29 kcal |
| 6 | Halusky With Sauerkraut | sunday brunch $11 | USDA | 40 kcal |
| 7 | Halusky With Sauerkraut | entrees | USDA | 40 kcal |
| 8 | Heineken | imported bottled beer | USDA | 40 kcal |
| 9 | Budweiser | domestic beer | USDA | 41 kcal |
| 10 | Apple Cider | hot drink specials $6.75 | USDA | 46 kcal |
| 11 | Steamed Vegetables | sides | USDA | 65 kcal |
| 12 | Sauvignon Blanc | wine by the glass $5.75 | USDA | 81 kcal |
| 13 | Cabernet Sauvignon | wine by the glass $5.75 | USDA | 83 kcal |
| 14 | Merlot | wine by the glass $5.75 | USDA | 83 kcal |
| 15 | Pinot Grigio | wine by the glass $5.75 | USDA | 83 kcal |
| 16 | Chardonnay | wine by the glass $5.75 | USDA | 84 kcal |
| 17 | Mulled Wine | hot drink specials $6.75 | USDA | 85 kcal |
| 18 | Corona | imported bottled beer | USDA | 86 kcal |
| 19 | Daily Special | sunday brunch $11 | USDA | 86 kcal |
| 20 | White Zinfandel | wine by the glass $5.75 | USDA | 88 kcal |
| 21 | Prunes Pierogies | desserts $5 | USDA | 100 kcal |
| 22 | Grog | hot drink specials $6.75 | USDA | 121 kcal |
| 23 | Chicken Schnitzel | sunday brunch $11 | USDA | 122 kcal |
| 24 | Boiled Potatoes | sides | USDA | 126 kcal |
| 25 | Pork Schnitzel | sunday brunch $11 | USDA | 126 kcal |
| 26 | Roasted Potatoes | sides | USDA | 127 kcal |
| 27 | Omelet Club 21 | sunday brunch $11 | USDA | 154 kcal |
| 28 | Homemade Pierogies | sunday brunch $11 | USDA | 155 kcal |
| 29 | Pilsner Urquell | imported draft beer | USDA | 167 kcal |
| 30 | Radeberger | imported draft beer | USDA | 167 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Homemade Cheeseburger
Krusovice Dark
Guinness
Amstel Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Club 21 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Club 21 items have calorie data?
What is the lowest-calorie item at Club 21?
Are Club 21 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.