Nutrition Breakdown

Clock Tower Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Clock Tower Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 39 Estimated: 23

Lowest Calorie Items at Clock Tower Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Tea beverages USDA 34 kcal
3 Soft Drinks beverages USDA 42 kcal
4 Blueberry Tart tarts USDA 57 kcal
5 Cherry Tart tarts USDA 59 kcal
6 Peach Tart tarts USDA 141 kcal
7 Cranberry Muffin muffins USDA 158 kcal
8 Cranberry Scones scones USDA 158 kcal
9 Sausage Roll sandwiches USDA 182 kcal
10 Pepperoni Pizza pizza USDA 184 kcal
11 Bran Muffin muffins USDA 208 kcal
12 Coffee Cake - One Piece rolls and breads Estimated 230 kcal
13 Peanut butter and Chocolate Cookie gluten free items Estimated 240 kcal
14 Cheese Pizza pizza USDA 243 kcal
15 Roasted Vegetable Wrap sandwiches USDA 243 kcal
16 Chicken Salad Sandwich sandwiches USDA 246 kcal
17 BBQ Chicken Pizza pizza USDA 250 kcal
18 Chocolate Roulade (Per Slice) gluten free items Estimated 260 kcal
19 Vegetarian Sandwich sandwiches USDA 260 kcal
20 Banana-Chocolate Muffin muffins USDA 281 kcal
21 Chicken Pesto Sandwich sandwiches USDA 281 kcal
22 Raspberry-Mango Muffin muffins USDA 306 kcal
23 Cherry Almond Scones scones USDA 314 kcal
24 Grilled Ham and Cheese sandwiches USDA 314 kcal
25 Brownie cookies and brownies USDA 324 kcal
26 Cinnamon-Sugar Muffin muffins USDA 333 kcal
27 Blueberry Muffin muffins USDA 336 kcal
28 Lemon Cupcake cupcakes USDA 339 kcal
29 Blueberry Scones scones USDA 342 kcal
30 Lemon Ginger Scones scones USDA 345 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Pizza

pizza 710 kcal

Lamb and Goat Cheese Pizza

pizza 710 kcal

Pesto Pizza

pizza 710 kcal

Roasted Vegetable and Mozzarella Pizza

pizza 710 kcal

Chicken Enchilada Pizza

pizza 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clock Tower Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clock Tower Bakery & Cafe items have calorie data?
Clock Tower Bakery & Cafe currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clock Tower Bakery & Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clock Tower Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clock Tower Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.