Nutrition Breakdown

Clayton Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Clayton Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

48 kcal

Highest Item

451 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Clayton Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quiche with Soup Combo quiche USDA 48 kcal
2 Classic Egg Salad sandwiches USDA 50 kcal
3 Buffalo Chicken panini sandwiches USDA 88 kcal
4 Rancher's Chicken panini sandwiches USDA 122 kcal
5 Turkey & Bacon panini sandwiches USDA 143 kcal
6 Turkey Hummus Sandwich sandwiches USDA 146 kcal
7 Turkey Club sandwiches USDA 147 kcal
8 Turkey Pesto sandwiches USDA 165 kcal
9 Turkey & Cheese kids menu USDA 173 kcal
10 The Ham Sam sandwiches USDA 201 kcal
11 Ham & Cheese kids menu USDA 203 kcal
12 Classic BLT sandwiches USDA 205 kcal
13 Grilled Turkey & Provolone souper sandwich sack USDA 215 kcal
14 Tuna Salad sandwiches USDA 218 kcal
15 Harvest Ham panini sandwiches USDA 221 kcal
16 Quiche of the Day quiche USDA 221 kcal
17 The Tuna Melt panini sandwiches USDA 233 kcal
18 Grilled Ham & Cheese souper sandwich sack USDA 247 kcal
19 Cucumber Sandwich sandwiches USDA 258 kcal
20 Chicken Salad sandwiches USDA 262 kcal
21 The Italian Sandwich sandwiches USDA 267 kcal
22 Cubano panini sandwiches USDA 281 kcal
23 Pepperoni Pizza Panini kids menu USDA 296 kcal
24 The Beef & Swiss panini sandwiches USDA 307 kcal
25 Bacon & Cheddar BBQ panini sandwiches USDA 310 kcal
26 Grilled Cheese souper sandwich sack USDA 341 kcal
27 Grilled Cheese kids menu USDA 343 kcal
28 Ham & Cheese panini sandwiches USDA 357 kcal
29 Italian Panini panini sandwiches USDA 357 kcal
30 Pesto Panini panini sandwiches USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soup of the Day

soup 451 kcal

Pesto Panini

panini sandwiches 418 kcal

Ham & Cheese

panini sandwiches 357 kcal

Italian Panini

panini sandwiches 357 kcal

Grilled Cheese

kids menu 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clayton Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clayton Bakery & Cafe items have calorie data?
Clayton Bakery & Cafe currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clayton Bakery & Cafe?
The lightest item currently tracked is Quiche with Soup Combo at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clayton Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clayton Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.