Nutrition Breakdown

Clay Pot Calories — Lowest to Highest

Browse calorie values for Clay Pot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

10 kcal

Highest Item

419 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Clay Pot

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pho Broth Cup appetizers USDA 10 kcal
2 Wonton Soup rice noodles soup USDA 33 kcal
3 Pho Bowl - Chicken Noodle rice noodles soup USDA 54 kcal
4 Nancy's Sauteed Meatball vermicelli USDA 56 kcal
5 Garlic Chicken rice plates USDA 71 kcal
6 Clay Pot Special Soup rice noodles soup USDA 77 kcal
7 Pho Bowl - Rare Beef Noodle rice noodles soup USDA 78 kcal
8 Curry Clay Pot clay pot USDA 95 kcal
9 Glen's Stir Fried Beef vermicelli USDA 102 kcal
10 Lemongrass Chicken rice plates USDA 102 kcal
11 Vietnamese Stir Fry Beef and Potatoes rice plates USDA 102 kcal
12 Broccoli Spicy Chicken rice plates USDA 104 kcal
13 Cashew Chicken rice plates USDA 110 kcal
14 Clay Pot Samplers appetizers USDA 112 kcal
15 Sesame Chicken rice plates USDA 119 kcal
16 Clay Pot clay pot USDA 123 kcal
17 Dumpling Soup rice noodles soup USDA 125 kcal
18 Pineapple Fried Rice rice plates USDA 128 kcal
19 Fish Fillet speciality USDA 135 kcal
20 Milam's Fried Noodles vermicelli USDA 136 kcal
21 Claypot Fried Rice rice plates USDA 138 kcal
22 Chicken Steam Dumplings (6) appetizers USDA 141 kcal
23 Vietnamese Style Grill Pork Chop rice plates USDA 150 kcal
24 Chicken Spring Roll appetizers USDA 151 kcal
25 Honolulu Sweet & Sour Chicken rice plates USDA 151 kcal
26 Shrimp Spring Roll (2 Rolls) appetizers USDA 167 kcal
27 Da Nang's Specialty Shrimp Eggroll vermicelli USDA 172 kcal
28 Grilled BBQ Pork vermicelli USDA 180 kcal
29 Hanoi Tumeric Fish speciality USDA 184 kcal
30 Fried Dumplings (6) appetizers USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Hue Soup

rice noodles soup 419 kcal

Pho Bowl - Brisket Noodle

rice noodles soup 354 kcal

Pho Bowl - Meatball Noodle

rice noodles soup 354 kcal

Egg Roll (2 Rolls)

appetizers 307 kcal

Stan's Special Clay Pot

clay pot 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clay Pot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clay Pot items have calorie data?

Clay Pot currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clay Pot?

The lightest item currently tracked is Pho Broth Cup at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clay Pot calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Clay Pot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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