Nutrition Breakdown

CK Deli & Cafe Calories — Lowest to Highest

Browse calorie values for CK Deli & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at CK Deli & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lavazza Coffee drinks USDA 1 kcal
2 Snapple Teas drinks USDA 2 kcal
3 Orange Juice drinks USDA 46 kcal
4 Bottle Soda drinks USDA 71 kcal
5 French Vanilla lavazza chilled coffee USDA 133 kcal
6 Simply Fruit smoothies Estimated 140 kcal
7 Coffee On Ice lavazza chilled coffee Estimated 150 kcal
8 Caesar Salad sides Estimated 180 kcal
9 Chef Salad salads Estimated 180 kcal
10 Green Salad sides Estimated 180 kcal
11 Southern Potato Salad sides Estimated 180 kcal
12 Tuna Salad sandwich menu Estimated 180 kcal
13 Irish Coffee lavazza chilled coffee USDA 200 kcal
14 Breakfast Taco breakfast a la ck Estimated 280 kcal
15 Spicy BBQ Pulled Pork Tacos international menu Estimated 280 kcal
16 Chicken Caesar Salad salads Estimated 305 kcal
17 Chicken Cobb Salad salads Estimated 305 kcal
18 Screaming Turkey entrees Estimated 320 kcal
19 Hibiscus Raspberry Tea drinks USDA 333 kcal
20 Chicken Salad Sandwich sandwich menu Estimated 360 kcal
21 Caramel Machiado lavazza chilled coffee USDA 382 kcal
22 Fiji Water drinks USDA 384 kcal
23 Almond Joy lavazza chilled coffee Estimated 390 kcal
24 Apple Pie dessert Estimated 390 kcal
25 BLT sandwich menu Estimated 390 kcal
26 Bagels breakfast a la ck Estimated 390 kcal
27 Big Breakfast Plate breakfast a la ck Estimated 390 kcal
28 Breakfast Croissant breakfast a la ck Estimated 390 kcal
29 California Club entrees Estimated 390 kcal
30 El Abogado entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blue Cheese Burger

hamburgers 620 kcal

Deli- Style Angus Bacon Cheese Burger

hamburgers 620 kcal

Onion Swiss Burger

hamburgers 620 kcal

Veggie Burger

hamburgers 620 kcal

Hazelnut

lavazza chilled coffee 512 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CK Deli & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CK Deli & Cafe items have calorie data?
CK Deli & Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CK Deli & Cafe?
The lightest item currently tracked is Lavazza Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are CK Deli & Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the CK Deli & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.