Nutrition Breakdown

Ck Cafe Bar Calories — Lowest to Highest

Browse calorie values for Ck Cafe Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

167 / 167 items resolved USDA database: 9 Estimated: 158

Lowest Calorie Items at Ck Cafe Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steam Shrimp Dumpling appetizers Estimated 10 kcal
2 House Special Steak chef's specialties Estimated 10 kcal
3 Pepper Steak with Onion beef Estimated 10 kcal
4 Pineapple dessert USDA 43 kcal
5 Lychees or Longan Fruit dessert USDA 60 kcal
6 Salted Pepper Seafood Delight chef's specialties USDA 89 kcal
7 General Tso's Tofu chef's specialties USDA 129 kcal
8 Lobster Any Style chef's specialties USDA 154 kcal
9 Grilled Scallop and Jumbo Shrimp with Fresh Garlic chef's specialties USDA 173 kcal
10 Can Soda dessert Estimated 180 kcal
11 House Salad with Special Dressing appetizers Estimated 180 kcal
12 House Special Peking Pork Chop chef's specialties USDA 190 kcal
13 Egg Drop Soup soup Estimated 220 kcal
14 Fried or Steam - Pork, Chicken, Vegetable Dumpling appetizers Estimated 220 kcal
15 Hot and Sour Soup soup Estimated 220 kcal
16 House Special Soup soup Estimated 220 kcal
17 Seafood Deluxe Soup soup Estimated 220 kcal
18 Tofu Vegetable Soup soup Estimated 220 kcal
19 West Lake Beef Soup soup Estimated 220 kcal
20 Wonton Soup soup Estimated 220 kcal
21 Beef Fried Rice fried rice Estimated 320 kcal
22 Roast Pork Fried Rice fried rice Estimated 320 kcal
23 Shrimps Fried Rice fried rice Estimated 320 kcal
24 Vegetable Fried Rice fried rice Estimated 320 kcal
25 Young Chow Fried Rice fried rice Estimated 320 kcal
26 Chicken Corn Cream Soup soup Estimated 323 kcal
27 Chicken Rice or Noodle Soup soup Estimated 323 kcal
28 Chicken Spinach Soup soup Estimated 325 kcal
29 Ice Cream dessert USDA 331 kcal
30 Diced Chicken with Cashew Nuts poultry Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seabass Any Style

chef's specialties 467 kcal

Chicken Almond Ding

poultry 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Fun

chow fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ck Cafe Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ck Cafe Bar items have calorie data?

Ck Cafe Bar currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ck Cafe Bar?

The lightest item currently tracked is Fried or Steam Shrimp Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ck Cafe Bar calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ck Cafe Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP