Nutrition Breakdown
CJT Asian Cuisine Calories — Lowest to Highest
Browse calorie values for CJT Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at CJT Asian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Cheese Steak Roll | chinese cuisine appetizers | Estimated | 10 kcal |
| 2 | 6. Pepper Steak Combination Plate | combination plates | Estimated | 10 kcal |
| 3 | CJT Black Pepper Steak | chef's specialty | Estimated | 10 kcal |
| 4 | Pepper Steak with Onions | beef | Estimated | 10 kcal |
| 5 | Pepper Steak with Onions Lunch Special | chinese lunch specials | Estimated | 10 kcal |
| 6 | Snow Pea Pods with Water Chestnuts | vegetarian dishes | Estimated | 10 kcal |
| 7 | Steamed Mixed Vegetables | health food | Estimated | 10 kcal |
| 8 | Steamed Shrimp with Broccoli | health food | Estimated | 10 kcal |
| 9 | Steamed Shrimp with Mixed Vegetables | health food | Estimated | 10 kcal |
| 10 | Steamed Shrimp with String Beans | health food | Estimated | 10 kcal |
| 11 | Steamed Snow Peas and Waterchestnuts | health food | Estimated | 10 kcal |
| 12 | Steamed String Beans | health food | Estimated | 10 kcal |
| 13 | Pu Pu Platter | chinese cuisine appetizers | Estimated | 170 kcal |
| 14 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 15 | Avocado Salad | salad | Estimated | 180 kcal |
| 16 | Calamari Salad | salad | Estimated | 180 kcal |
| 17 | Kani Salad | salad | Estimated | 180 kcal |
| 18 | King Crab Salad | salad | Estimated | 180 kcal |
| 19 | Salmon Skin Salad | salad | Estimated | 180 kcal |
| 20 | Seafood Salad | salad | Estimated | 180 kcal |
| 21 | Seaweed Salad | salad | Estimated | 180 kcal |
| 22 | Soda Can | beverages | Estimated | 180 kcal |
| 23 | Beef Udon Soup | udon soup style | Estimated | 220 kcal |
| 24 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 25 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 26 | House Special Seafood Soup | soup | Estimated | 220 kcal |
| 27 | Miso Soup | soup | Estimated | 220 kcal |
| 28 | Mixed Chinese Vegetable Soup | soup | Estimated | 220 kcal |
| 29 | Shrimp Udon Soup | udon soup style | Estimated | 220 kcal |
| 30 | Spinach with Bean Curd Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Noodles
Shrimps and Scallops with Honey Walnuts
10. Chicken with Mixed Vegetables Combination Plate
11. Sesame Chicken Combination Plate
4 Fried Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CJT Asian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CJT Asian Cuisine items have calorie data?
What is the lowest-calorie item at CJT Asian Cuisine?
Are CJT Asian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.