Nutrition Breakdown

CJ's Cafe Calories — Lowest to Highest

Browse calorie values for CJ's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

249 / 249 items resolved USDA database: 65 Estimated: 184

Lowest Calorie Items at CJ's Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee bevidas USDA 1 kcal
2 Hot Tea bevidas USDA 1 kcal
3 Snapple bevidas USDA 2 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Bottled Water bevidas Estimated 10 kcal
7 Hot Tea beverages Estimated 10 kcal
8 Hot Tea beverages Estimated 10 kcal
9 Steak And Eggs american breakfast Estimated 10 kcal
10 Steak Picado platillos tipicos Estimated 10 kcal
11 Arnold Palmer bevidas USDA 21 kcal
12 Iced Tea bevidas USDA 21 kcal
13 Decaffeinated Coffee bevidas USDA 27 kcal
14 Agua De Sabor bevidas USDA 34 kcal
15 Sunset bevidas USDA 38 kcal
16 Agua Fresca bevidas USDA 39 kcal
17 Fresh Squeezed Juice bevidas USDA 39 kcal
18 Coffee beverages Estimated 40 kcal
19 Coffee beverages Estimated 40 kcal
20 Decaffeinated Coffee beverages Estimated 40 kcal
21 Decaffeinated Coffee beverages Estimated 40 kcal
22 Lemonade bevidas USDA 42 kcal
23 Soft Drinks bevidas USDA 42 kcal
24 Ocean Spray bevidas USDA 46 kcal
25 Strawberry Lemonade bevidas USDA 50 kcal
26 Minute Maid Orange Juice bevidas USDA 51 kcal
27 Fresh Fruit Smoothies bevidas USDA 53 kcal
28 Milk bevidas USDA 55 kcal
29 Martinelli Apple Juice bevidas USDA 61 kcal
30 Catfish soul food entree USDA 92 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

mexican breakfast 640 kcal

Carne Al Pastor Burrito

burritos 640 kcal

Carne Asada Burrito

burritos 640 kcal

Carnitas Burrito

burritos 640 kcal

Chile Colorado Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CJ's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CJ's Cafe items have calorie data?

CJ's Cafe currently has calorie values for 249 of 249 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CJ's Cafe?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are CJ's Cafe calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the CJ's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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