Nutrition Breakdown
CJ's Cafe Calories — Lowest to Highest
Browse calorie values for CJ's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at CJ's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | bevidas | USDA | 1 kcal |
| 2 | Hot Tea | bevidas | USDA | 1 kcal |
| 3 | Snapple | bevidas | USDA | 2 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Bottled Water | bevidas | Estimated | 10 kcal |
| 7 | Hot Tea | beverages | Estimated | 10 kcal |
| 8 | Hot Tea | beverages | Estimated | 10 kcal |
| 9 | Steak And Eggs | american breakfast | Estimated | 10 kcal |
| 10 | Steak Picado | platillos tipicos | Estimated | 10 kcal |
| 11 | Arnold Palmer | bevidas | USDA | 21 kcal |
| 12 | Iced Tea | bevidas | USDA | 21 kcal |
| 13 | Decaffeinated Coffee | bevidas | USDA | 27 kcal |
| 14 | Agua De Sabor | bevidas | USDA | 34 kcal |
| 15 | Sunset | bevidas | USDA | 38 kcal |
| 16 | Agua Fresca | bevidas | USDA | 39 kcal |
| 17 | Fresh Squeezed Juice | bevidas | USDA | 39 kcal |
| 18 | Coffee | beverages | Estimated | 40 kcal |
| 19 | Coffee | beverages | Estimated | 40 kcal |
| 20 | Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 21 | Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 22 | Lemonade | bevidas | USDA | 42 kcal |
| 23 | Soft Drinks | bevidas | USDA | 42 kcal |
| 24 | Ocean Spray | bevidas | USDA | 46 kcal |
| 25 | Strawberry Lemonade | bevidas | USDA | 50 kcal |
| 26 | Minute Maid Orange Juice | bevidas | USDA | 51 kcal |
| 27 | Fresh Fruit Smoothies | bevidas | USDA | 53 kcal |
| 28 | Milk | bevidas | USDA | 55 kcal |
| 29 | Martinelli Apple Juice | bevidas | USDA | 61 kcal |
| 30 | Catfish | soul food entree | USDA | 92 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Carne Al Pastor Burrito
Carne Asada Burrito
Carnitas Burrito
Chile Colorado Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CJ's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CJ's Cafe items have calorie data?
What is the lowest-calorie item at CJ's Cafe?
Are CJ's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.