Nutrition Breakdown

CJ Palace Calories — Lowest to Highest

Browse calorie values for CJ Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

209 / 209 items resolved USDA database: 34 Estimated: 175

Lowest Calorie Items at CJ Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Box 7: Steak Teriyaki, Tempura, California Roll japanese combo boxes Estimated 10 kcal
3 Box 8: Steak Teriyaki, Tempura, Sashimi japanese combo boxes Estimated 10 kcal
4 Sea Steak japanese chef suggestions Estimated 10 kcal
5 Spicy Eggplant vegetarian delights USDA 33 kcal
6 C Dinner - Entrees family dinner combination special USDA 35 kcal
7 Soft Drinks beverages USDA 41 kcal
8 Triple Fairy vegetarian delights USDA 41 kcal
9 Juices beverages USDA 43 kcal
10 String Beans vegetarian delights USDA 50 kcal
11 Milk beverages USDA 55 kcal
12 Broccoli vegetarian delights USDA 60 kcal
13 J Dinner - Entrees family dinner combination special USDA 60 kcal
14 Szechuan Style Broccoli vegetarian delights USDA 67 kcal
15 Mu Shu Shrimp seafood USDA 75 kcal
16 Chinese Classic Egg Fu Young egg fu young meins, noodles and rice USDA 78 kcal
17 Pan Fried Noodles egg fu young meins, noodles and rice USDA 91 kcal
18 Box 1: Chicken Teriyaki, Tempura, California Roll japanese combo boxes USDA 94 kcal
19 Asparagus vegetarian delights USDA 102 kcal
20 Chow Fun egg fu young meins, noodles and rice USDA 102 kcal
21 Mixed Vegetables vegetarian delights USDA 102 kcal
22 Spicy Bean Curd vegetarian delights USDA 102 kcal
23 Chow Mein egg fu young meins, noodles and rice USDA 117 kcal
24 Fried Rice egg fu young meins, noodles and rice USDA 138 kcal
25 Sesame Chicken a la carte japanese USDA 141 kcal
26 Chicken Teriyaki a la carte japanese USDA 149 kcal
27 Mu Shu Vegetables vegetarian delights USDA 149 kcal
28 Shrimp with Lobster Sauce seafood USDA 151 kcal
29 Beef Teriyaki a la carte japanese USDA 161 kcal
30 Tonkatsu a la carte japanese USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

English Pasta

japanese chef suggestions 560 kcal

Mandarian Chicken

poultry 538 kcal

Almond or Cashew Chicken

poultry 430 kcal

Asparagus Chicken

poultry 430 kcal

Basil Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CJ Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CJ Palace items have calorie data?
CJ Palace currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CJ Palace?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are CJ Palace calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the CJ Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.