Nutrition Breakdown
Civic Deli Calories — Lowest to Highest
Browse calorie values for Civic Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Civic Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | E4. Philly Cheese Steak | hot grilled sandwich | Estimated | 10 kcal |
| 2 | F7. Seafood Salad | gourmet salad sandwich | USDA | 47 kcal |
| 3 | F9. Italian Grilled Chicken Salad | gourmet salad sandwich | USDA | 81 kcal |
| 4 | B7. California Tuna Salad | low fat combination special | Estimated | 90 kcal |
| 5 | F3. Classic Tuna Salad | gourmet salad sandwich | Estimated | 90 kcal |
| 6 | F6. Classic Egg Salad | gourmet salad sandwich | Estimated | 90 kcal |
| 7 | Dried Fruits | garden's corner toss salad | Estimated | 140 kcal |
| 8 | B5. Low Fat Chicken Salad | low fat combination special | Estimated | 153 kcal |
| 9 | Chef Salad | salad platter | Estimated | 180 kcal |
| 10 | Classic Egg Salad | deli gourmet salad sandwich | Estimated | 180 kcal |
| 11 | Classic Seafood Salad | deli gourmet salad sandwich | Estimated | 180 kcal |
| 12 | Classic Tuna Salad | deli gourmet salad sandwich | Estimated | 180 kcal |
| 13 | F2. Italian Tuna Salad | gourmet salad sandwich | Estimated | 180 kcal |
| 14 | F4. California Tuna Salad | gourmet salad sandwich | Estimated | 180 kcal |
| 15 | F5. Veggie Tuna Salad | gourmet salad sandwich | Estimated | 180 kcal |
| 16 | Greek Salad | salad platter | Estimated | 180 kcal |
| 17 | Italian Tuna Salad | garden's corner toss salad | Estimated | 180 kcal |
| 18 | Italian Tuna Salad | deli gourmet salad sandwich | Estimated | 180 kcal |
| 19 | Vegetable Tuna Salad | deli gourmet salad sandwich | Estimated | 180 kcal |
| 20 | B1. Lite Lunch | low fat combination special | Estimated | 195 kcal |
| 21 | B2. Grilled Veggie | low fat combination special | Estimated | 195 kcal |
| 22 | B3. French Veggie | low fat combination special | Estimated | 195 kcal |
| 23 | Healthy Soups Made Fresh Daily | soup of the day | Estimated | 220 kcal |
| 24 | G6. Veggie Burger | charcoals grilled burger special | USDA | 224 kcal |
| 25 | H4. Meatball Parmigiana | brick oven special | Estimated | 234 kcal |
| 26 | G2. Cheese Burger | charcoals grilled burger special | USDA | 243 kcal |
| 27 | G3. Bacon Cheese Burger | charcoals grilled burger special | USDA | 243 kcal |
| 28 | G8. Tuna Melt On Rye Bread | charcoals grilled burger special | USDA | 259 kcal |
| 29 | Diced Tomatoes | garden's corner toss salad | Estimated | 260 kcal |
| 30 | G5. Chicken Burger | charcoals grilled burger special | USDA | 292 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
G1. 1/2 Lbs Hamburger
G4. 1/2 Lbs Turkey Burger
A13. Grilled Chicken
Breaded Chicken Cutlet
C1. Chicken Cutlet Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Civic Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Civic Deli items have calorie data?
What is the lowest-calorie item at Civic Deli?
Are Civic Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.