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Nutrition Breakdown

CitySide Calories — Lowest to Highest

Browse calorie values for CitySide menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

121 / 121 items resolved USDA database: 0 Estimated: 121

Lowest Calorie Items at CitySide

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Steak And Cheese Egg Rolls starters Estimated 10 kcal
3 Steak Frites entrees Estimated 10 kcal
4 Steak Tips entrees Estimated 10 kcal
5 Steak & Blue Salad salads Estimated 95 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Caesar Salad salads Estimated 180 kcal
8 Cobb Salad salads Estimated 180 kcal
9 Steak Wrap sandwiches Estimated 210 kcal
10 Soft Shell Tacos starters Estimated 280 kcal
11 Rice Pilaf sides $3.99 Estimated 320 kcal
12 Screaming Eagle speciality drinks Estimated 320 kcal
13 Brownie Sundae desserts $6.99 Estimated 360 kcal
14 Abita Purple Haze bottled beer Estimated 390 kcal
15 Allagash bottled beer Estimated 390 kcal
16 Amstel Light bottled beer Estimated 390 kcal
17 Angry Orchard Hard Cider draught beer Estimated 390 kcal
18 Apple And Goat Cheese salads Estimated 390 kcal
19 Apple Crisp desserts $6.99 Estimated 390 kcal
20 Asparagus sides $3.99 Estimated 390 kcal
21 Blue Moon draught beer Estimated 390 kcal
22 Blue Moon Seasonal draught beer Estimated 390 kcal
23 Broccoli sides $3.99 Estimated 390 kcal
24 Bud Light draught beer Estimated 390 kcal
25 Budweiser bottled beer Estimated 390 kcal
26 Build A Margarita margaritas Estimated 390 kcal
27 Cheeses build your own burger Estimated 390 kcal
28 Chilli build your own burger Estimated 390 kcal
29 Chocolate Kiss martinis Estimated 390 kcal
30 Chowder soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burger

burgers 620 kcal

Cityburger

burgers 620 kcal

Cajun Chicken Pasta

entrees 495 kcal

Chicken Parmesan Sandwich

sandwiches 450 kcal

BBQ Ranch Chicken

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

CitySide Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many CitySide items have calorie data?

CitySide currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at CitySide?

The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are CitySide calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the CitySide full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.