Nutrition Breakdown
CitySide Calories — Lowest to Highest
Browse calorie values for CitySide menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at CitySide
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Steak And Cheese Egg Rolls | starters | Estimated | 10 kcal |
| 3 | Steak Frites | entrees | Estimated | 10 kcal |
| 4 | Steak Tips | entrees | Estimated | 10 kcal |
| 5 | Steak & Blue Salad | salads | Estimated | 95 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Caesar Salad | salads | Estimated | 180 kcal |
| 8 | Cobb Salad | salads | Estimated | 180 kcal |
| 9 | Steak Wrap | sandwiches | Estimated | 210 kcal |
| 10 | Soft Shell Tacos | starters | Estimated | 280 kcal |
| 11 | Rice Pilaf | sides $3.99 | Estimated | 320 kcal |
| 12 | Screaming Eagle | speciality drinks | Estimated | 320 kcal |
| 13 | Brownie Sundae | desserts $6.99 | Estimated | 360 kcal |
| 14 | Abita Purple Haze | bottled beer | Estimated | 390 kcal |
| 15 | Allagash | bottled beer | Estimated | 390 kcal |
| 16 | Amstel Light | bottled beer | Estimated | 390 kcal |
| 17 | Angry Orchard Hard Cider | draught beer | Estimated | 390 kcal |
| 18 | Apple And Goat Cheese | salads | Estimated | 390 kcal |
| 19 | Apple Crisp | desserts $6.99 | Estimated | 390 kcal |
| 20 | Asparagus | sides $3.99 | Estimated | 390 kcal |
| 21 | Blue Moon | draught beer | Estimated | 390 kcal |
| 22 | Blue Moon Seasonal | draught beer | Estimated | 390 kcal |
| 23 | Broccoli | sides $3.99 | Estimated | 390 kcal |
| 24 | Bud Light | draught beer | Estimated | 390 kcal |
| 25 | Budweiser | bottled beer | Estimated | 390 kcal |
| 26 | Build A Margarita | margaritas | Estimated | 390 kcal |
| 27 | Cheeses | build your own burger | Estimated | 390 kcal |
| 28 | Chilli | build your own burger | Estimated | 390 kcal |
| 29 | Chocolate Kiss | martinis | Estimated | 390 kcal |
| 30 | Chowder | soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Burger
Cityburger
Cajun Chicken Pasta
Chicken Parmesan Sandwich
BBQ Ranch Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CitySide Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CitySide items have calorie data?
What is the lowest-calorie item at CitySide?
Are CitySide calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.