Nutrition Breakdown
City Tropics Bistro Calories — Lowest to Highest
Browse calorie values for City Tropics Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
21 kcal
Highest Item
620 kcal
Lowest Calorie Items at City Tropics Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Green Salad | sides | USDA | 21 kcal |
| 2 | Wakame Seaweed Salad | sushi sides | USDA | 45 kcal |
| 3 | Brussel Sprouts & Bacon | sides | USDA | 60 kcal |
| 4 | Steak Mojito | bistro specialties | USDA | 61 kcal |
| 5 | Hand Crafted Meatloaf | bistro specialties | USDA | 86 kcal |
| 6 | Yellow Fin Tuna | sashimi | USDA | 115 kcal |
| 7 | Chicken Parmesan | bistro specialties | USDA | 131 kcal |
| 8 | Rib Eye 10 oz | bistro specialties | USDA | 149 kcal |
| 9 | Pollo Tropical | bistro specialties | USDA | 160 kcal |
| 10 | Fries Sweet | sides | USDA | 192 kcal |
| 11 | Salmon | sashimi | USDA | 232 kcal |
| 12 | Baby Back Ribs | bistro specialties | USDA | 257 kcal |
| 13 | Baby Back Ribs | bistro specialties | USDA | 257 kcal |
| 14 | EEL | nigiri | USDA | 273 kcal |
| 15 | Tres Tacos | burgers & sandwichws | Estimated | 280 kcal |
| 16 | Chicken Salad Pita | burgers & sandwichws | Estimated | 305 kcal |
| 17 | Roasted Preme Rib 10 oz | bistro specialties | USDA | 359 kcal |
| 18 | Roasted Preme Rib 12 oz | bistro specialties | USDA | 365 kcal |
| 19 | Roasted Garlic Mashed Potatoes | sides | USDA | 370 kcal |
| 20 | Alaskan Snow Crab 11 B | seafood | Estimated | 390 kcal |
| 21 | Apalachicola Oysters (6- | raw bar | Estimated | 390 kcal |
| 22 | Arugula & Pear | salad | Estimated | 390 kcal |
| 23 | Asian Beef | salad | Estimated | 390 kcal |
| 24 | Avocado Egg Rolls | appetizers | Estimated | 390 kcal |
| 25 | Bang Bang Shrimp | appetizers | Estimated | 390 kcal |
| 26 | Big City | salad | Estimated | 390 kcal |
| 27 | Black & Blue | burgers | Estimated | 390 kcal |
| 28 | Blue Point Oysters | raw bar | Estimated | 390 kcal |
| 29 | Breakfast For Lunch | burgers & sandwichws | Estimated | 390 kcal |
| 30 | Brick Oven Baked Salmon | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Burger
City Burger
Mahi mahi Sandwich
Tropics Chicken Sandwich
Crab Cake Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Tropics Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Tropics Bistro items have calorie data?
What is the lowest-calorie item at City Tropics Bistro?
Are City Tropics Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.