Nutrition Breakdown

City Tap and Grill Calories — Lowest to Highest

Browse calorie values for City Tap and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 28 Estimated: 24

Lowest Calorie Items at City Tap and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Giant Breakfast Burrito Suiza entrees USDA 17 kcal
2 Broccoli sides USDA 24 kcal
3 Plain Jane Burger burgers and sandwiches USDA 48 kcal
4 Veggie Wrap burgers and sandwiches USDA 75 kcal
5 Grilled Chicken Sandwich burgers and sandwiches USDA 81 kcal
6 Southwest Burger burgers and sandwiches USDA 93 kcal
7 Chili Burger burgers and sandwiches USDA 95 kcal
8 3 Cheese Turkey Burger burgers and sandwiches USDA 115 kcal
9 Crispy Chicken Sandwich burgers and sandwiches USDA 122 kcal
10 Swiss and Shroom Burger burgers and sandwiches USDA 155 kcal
11 Jalapeno Cheddar Burger burgers and sandwiches USDA 159 kcal
12 Rice and Beans sides USDA 164 kcal
13 Chicken Avocado Club burgers and sandwiches USDA 169 kcal
14 Fries sides USDA 179 kcal
15 Chopped Cobb Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Mac and Cheese entrees USDA 181 kcal
18 Fried Egg Burger burgers and sandwiches USDA 182 kcal
19 Veggie Burger burgers and sandwiches USDA 183 kcal
20 Tater Tots sides USDA 186 kcal
21 Cali Burger burgers and sandwiches USDA 200 kcal
22 Crock of Guinness French Onion Soup soups Estimated 220 kcal
23 Chicken Sandwich Buffalo Style burgers and sandwiches USDA 221 kcal
24 Buffalo Bleu Burger burgers and sandwiches USDA 225 kcal
25 Italian Beef burgers and sandwiches USDA 225 kcal
26 The Stockyard Sandwich burgers and sandwiches USDA 229 kcal
27 Meatball Sandwich burgers and sandwiches USDA 252 kcal
28 City Tap Burger burgers and sandwiches USDA 298 kcal
29 Greek Isle Chicken Salad salads Estimated 305 kcal
30 Southwestern Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Flatbread

starters 620 kcal

Triple Double Cheeseburger

burgers and sandwiches 620 kcal

BBQ Cheddar Burger

burgers and sandwiches 571 kcal

Buffalo Chicken Flatbread

starters 430 kcal

Crispy Sweet Potato Fries

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Tap and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Tap and Grill items have calorie data?
City Tap and Grill currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Tap and Grill?
The lightest item currently tracked is Giant Breakfast Burrito Suiza at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Tap and Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Tap and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.