Nutrition Breakdown
City Pub Calories — Lowest to Highest
Browse calorie values for City Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at City Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Crystal Geyser Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | New York Steak | entrees | Estimated | 10 kcal |
| 4 | Tri Tip Steak | entrees | Estimated | 10 kcal |
| 5 | Iced Tea | beverages | USDA | 20 kcal |
| 6 | Pub Blend Coffee | coffee drinks | Estimated | 40 kcal |
| 7 | Sprite | beverages | USDA | 40 kcal |
| 8 | Crystal Geyser Juice Squeeze | beverages | USDA | 42 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Orange Juice | beverages | USDA | 46 kcal |
| 11 | Milk | beverages | USDA | 55 kcal |
| 12 | Latte | coffee drinks | Estimated | 170 kcal |
| 13 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 14 | Pub Salad | soups and salads | Estimated | 180 kcal |
| 15 | Soup and Pub Salad | soups and salads | Estimated | 200 kcal |
| 16 | French Onion Soup | soups and salads | Estimated | 220 kcal |
| 17 | Soup of the Day | soups and salads | Estimated | 220 kcal |
| 18 | Steak Sandwich | sandwiches and burgers | Estimated | 240 kcal |
| 19 | Italian Sodas | beverages | USDA | 259 kcal |
| 20 | Caribbean Spiced Chicken Salad | soups and salads | Estimated | 290 kcal |
| 21 | Half Sandwich with Soup or Pub Salad - BLTA | soups and salads | Estimated | 290 kcal |
| 22 | Half Sandwich with Soup or Pub Salad - Tuan Melt | soups and salads | Estimated | 290 kcal |
| 23 | Half Sandwich with Soup or Pub Salad - Tuna | soups and salads | Estimated | 290 kcal |
| 24 | Chicken Caesar Salad | soups and salads | Estimated | 305 kcal |
| 25 | Chinese Cashew Chicken Salad | soups and salads | Estimated | 305 kcal |
| 26 | Smoked Chicken Salad | soups and salads | Estimated | 305 kcal |
| 27 | BBQ Rib Basket | starters | Estimated | 390 kcal |
| 28 | BLTA | sandwiches and burgers | Estimated | 390 kcal |
| 29 | Bay Shrimp Caesar | soups and salads | Estimated | 390 kcal |
| 30 | Cafe au Lait | coffee drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garden Burger
Garden Cheese Burger
Pub Bacon Cheese Burger
Pub Burger
Pub Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Pub items have calorie data?
What is the lowest-calorie item at City Pub?
Are City Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.