Nutrition Breakdown
City Kitchen Express Calories — Lowest to Highest
Browse calorie values for City Kitchen Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
786 kcal
Lowest Calorie Items at City Kitchen Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tri - Tip Steak | city sandwiches | Estimated | 10 kcal |
| 2 | Brewed Coffee (Reg / Large) | coffee | Estimated | 40 kcal |
| 3 | Horseradish Crema | spread | USDA | 48 kcal |
| 4 | Red Pepper Aioli | spread | USDA | 55 kcal |
| 5 | Dijon Mustard | spread | USDA | 100 kcal |
| 6 | Cranberry Aioli | spread | USDA | 159 kcal |
| 7 | Yellow Mustard | spread | USDA | 167 kcal |
| 8 | Albacore Tuna Salad | city sandwiches | Estimated | 180 kcal |
| 9 | Albacore Tuna Salad | protein | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Lemon Garlic Shrimp Salad | salads | Estimated | 180 kcal |
| 13 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 14 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 15 | Mixed Baby Greens Salad | salads | Estimated | 180 kcal |
| 16 | Mixed Baby Greens Salad | salads | Estimated | 180 kcal |
| 17 | Senorita Salad | salads | Estimated | 180 kcal |
| 18 | Honey Mustard | spread | USDA | 200 kcal |
| 19 | Soup & Salad Combo | coffee | Estimated | 200 kcal |
| 20 | Whole Grain Mustard | spread | USDA | 200 kcal |
| 21 | Soup Of The Day | coffee | Estimated | 220 kcal |
| 22 | Iced Espresso | coffee | Estimated | 260 kcal |
| 23 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 24 | Mojito Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Acai Smoothie | coffee | Estimated | 320 kcal |
| 26 | Thousand Island | spread | USDA | 379 kcal |
| 27 | B.L.A.T. | city sandwiches | Estimated | 390 kcal |
| 28 | BBQ Turkey | city sandwiches | Estimated | 390 kcal |
| 29 | Baby Greens | toppings | Estimated | 390 kcal |
| 30 | Baby Spinach | toppings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle Mayo
Mayo
Breakfast Burrito
Frappuccino
Bagel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Kitchen Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Kitchen Express items have calorie data?
What is the lowest-calorie item at City Kitchen Express?
Are City Kitchen Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.