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Nutrition Breakdown

City Island Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for City Island Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

178 / 178 items resolved USDA database: 10 Estimated: 168

Lowest Calorie Items at City Island Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef W. Snow Peas & Waterchestnuts beef Estimated 10 kcal
2 Pepper Steak combination platters Estimated 10 kcal
3 Pepper Steak W. Onion beef Estimated 10 kcal
4 Pepper Steak W. Tomato beef Estimated 10 kcal
5 Roast Pork W. Snow Peas & Waterchestnuts pork Estimated 10 kcal
6 Sauteed Waterchestnuts & Snow Pea Pods vegetable Estimated 10 kcal
7 Shrimp W. Snow Peas & Waterchestnuts seafood Estimated 10 kcal
8 Steamed Or Fried Pork Dumpling (8) appetizer Estimated 10 kcal
9 Steamed Or Fried Vegetable Dumpling (8) appetizer Estimated 10 kcal
10 Steamed Shrimp W. Broccoli special health & diet menu Estimated 10 kcal
11 Steamed Shrimp W. Mixed Vegetables special health & diet menu Estimated 10 kcal
12 Shrimp Hunan Style chef's specialties USDA 67 kcal
13 Four Seasons chef's specialties USDA 91 kcal
14 Crispy Noodles side order USDA 116 kcal
15 Mongolian Beef chef's specialties USDA 129 kcal
16 Subgum Wonton chef's specialties USDA 136 kcal
17 Pu Pu Platter appetizer Estimated 170 kcal
18 Chicken W. Snow Peas & Waterchestnuts chicken Estimated 215 kcal
19 Beef And Scallops chef's specialties USDA 217 kcal
20 Bean Curd W. Vegetable Soup (For 2) soup Estimated 220 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Hot And Sour Soup soup Estimated 220 kcal
23 House Special Soup (For 2) soup Estimated 220 kcal
24 Seafood Soup (For 2) soup Estimated 220 kcal
25 Steamed Chicken W. Broccoli special health & diet menu Estimated 220 kcal
26 Steamed Chicken W. Mixed Vegetables special health & diet menu Estimated 220 kcal
27 Wonton Egg Drop Soup soup Estimated 220 kcal
28 Wonton Soup soup Estimated 220 kcal
29 Slice Beef With Vegetable noodle soup Estimated 260 kcal
30 Sliced Beef With Vegetable noodle soup Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

side order 560 kcal

Cold Noodles W. Sesame Sauce

appetizer 520 kcal

House Pan Fried Noodles

lo mein 520 kcal

Fortune Cookies

side order 500 kcal

Fried Chicken Nuggets

fried specialties 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Island Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Island Chinese Restaurant items have calorie data?
City Island Chinese Restaurant currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Island Chinese Restaurant?
The lightest item currently tracked is Beef W. Snow Peas & Waterchestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Island Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Island Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.