Nutrition Breakdown
City Dragon Chinese Food Calories — Lowest to Highest
Browse calorie values for City Dragon Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
41 kcal
Highest Item
430 kcal
Lowest Calorie Items at City Dragon Chinese Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Mushroom, Snow Peas, Water Chestnut & Broccoli | entrees/ a la carte vegetables | USDA | 41 kcal |
| 2 | Beef in Oyster Sauce | entrees/ a la carte beef | USDA | 51 kcal |
| 3 | Broccoli in Oyster Sauce | entrees/ a la carte vegetables | USDA | 51 kcal |
| 4 | Buddha's Delight | entrees/ a la carte vegetables | USDA | 72 kcal |
| 5 | Curry Shrimp | entrees/ a la carte shrimp | USDA | 93 kcal |
| 6 | Almond Shrimp | entrees/ a la carte shrimp | USDA | 99 kcal |
| 7 | Cashew Shrimp | entrees/ a la carte shrimp | USDA | 99 kcal |
| 8 | House Special Shrimp | entrees/ a la carte shrimp | USDA | 99 kcal |
| 9 | Sweet & Sour Shrimp | entrees/ a la carte shrimp | USDA | 100 kcal |
| 10 | Shrimp Chop Suey | entrees/ a la carte shrimp | USDA | 117 kcal |
| 11 | Broccoli Shrimp | entrees/ a la carte shrimp | USDA | 124 kcal |
| 12 | Ma Po Tofu | entrees/ a la carte vegetables | USDA | 130 kcal |
| 13 | Black Mushroom Shrimp | entrees/ a la carte shrimp | USDA | 133 kcal |
| 14 | Mushroom Shrimp | entrees/ a la carte shrimp | USDA | 133 kcal |
| 15 | Szechuan Shrimp | entrees/ a la carte shrimp | USDA | 140 kcal |
| 16 | Braised Tofu | entrees/ a la carte vegetables | USDA | 141 kcal |
| 17 | Kung Pao San Yan | entrees/ a la carte shrimp | USDA | 173 kcal |
| 18 | Kung Pao Shrimp | entrees/ a la carte shrimp | USDA | 173 kcal |
| 19 | Kung Pao Vegetables | entrees/ a la carte vegetables | USDA | 216 kcal |
| 20 | Steamed Rice (16oz.) | fried rice | Estimated | 217 kcal |
| 21 | Egg Flower Soup | soups (16oz.) | Estimated | 220 kcal |
| 22 | Hot & Sour Soup | soups (16oz.) | Estimated | 220 kcal |
| 23 | House Special Soup | soups (16oz.) | Estimated | 220 kcal |
| 24 | Miso Soup | soups (16oz.) | Estimated | 220 kcal |
| 25 | Wonton Soup | soups (16oz.) | Estimated | 220 kcal |
| 26 | Wor Wonton Soup (24 oz) | soups (16oz.) | Estimated | 220 kcal |
| 27 | BBQ Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Cream Cheese Wonton (8) | appetizers | Estimated | 320 kcal |
| 30 | House Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Chicken
Black Mushroom Chicken
Broccoli Chicken
Cashew Chicken
Chicken Chop Suey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
City Dragon Chinese Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many City Dragon Chinese Food items have calorie data?
What is the lowest-calorie item at City Dragon Chinese Food?
Are City Dragon Chinese Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.