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Nutrition Breakdown

City Dragon Chinese Food Calories — Lowest to Highest

Browse calorie values for City Dragon Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

41 kcal

Highest Item

430 kcal

106 / 106 items resolved USDA database: 19 Estimated: 87

Lowest Calorie Items at City Dragon Chinese Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Mushroom, Snow Peas, Water Chestnut & Broccoli entrees/ a la carte vegetables USDA 41 kcal
2 Beef in Oyster Sauce entrees/ a la carte beef USDA 51 kcal
3 Broccoli in Oyster Sauce entrees/ a la carte vegetables USDA 51 kcal
4 Buddha's Delight entrees/ a la carte vegetables USDA 72 kcal
5 Curry Shrimp entrees/ a la carte shrimp USDA 93 kcal
6 Almond Shrimp entrees/ a la carte shrimp USDA 99 kcal
7 Cashew Shrimp entrees/ a la carte shrimp USDA 99 kcal
8 House Special Shrimp entrees/ a la carte shrimp USDA 99 kcal
9 Sweet & Sour Shrimp entrees/ a la carte shrimp USDA 100 kcal
10 Shrimp Chop Suey entrees/ a la carte shrimp USDA 117 kcal
11 Broccoli Shrimp entrees/ a la carte shrimp USDA 124 kcal
12 Ma Po Tofu entrees/ a la carte vegetables USDA 130 kcal
13 Black Mushroom Shrimp entrees/ a la carte shrimp USDA 133 kcal
14 Mushroom Shrimp entrees/ a la carte shrimp USDA 133 kcal
15 Szechuan Shrimp entrees/ a la carte shrimp USDA 140 kcal
16 Braised Tofu entrees/ a la carte vegetables USDA 141 kcal
17 Kung Pao San Yan entrees/ a la carte shrimp USDA 173 kcal
18 Kung Pao Shrimp entrees/ a la carte shrimp USDA 173 kcal
19 Kung Pao Vegetables entrees/ a la carte vegetables USDA 216 kcal
20 Steamed Rice (16oz.) fried rice Estimated 217 kcal
21 Egg Flower Soup soups (16oz.) Estimated 220 kcal
22 Hot & Sour Soup soups (16oz.) Estimated 220 kcal
23 House Special Soup soups (16oz.) Estimated 220 kcal
24 Miso Soup soups (16oz.) Estimated 220 kcal
25 Wonton Soup soups (16oz.) Estimated 220 kcal
26 Wor Wonton Soup (24 oz) soups (16oz.) Estimated 220 kcal
27 BBQ Pork Fried Rice fried rice Estimated 320 kcal
28 Beef Fried Rice fried rice Estimated 320 kcal
29 Cream Cheese Wonton (8) appetizers Estimated 320 kcal
30 House Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

entrees/ a la carte chicken 430 kcal

Black Mushroom Chicken

entrees/ a la carte chicken 430 kcal

Broccoli Chicken

entrees/ a la carte chicken 430 kcal

Cashew Chicken

entrees/ a la carte chicken 430 kcal

Chicken Chop Suey

entrees/ a la carte chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Dragon Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Dragon Chinese Food items have calorie data?

City Dragon Chinese Food currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Dragon Chinese Food?

The lightest item currently tracked is Black Mushroom, Snow Peas, Water Chestnut & Broccoli at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Dragon Chinese Food calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the City Dragon Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.