Nutrition Breakdown

City Diner Calories — Lowest to Highest

Browse calorie values for City Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

36 kcal

Highest Item

698 kcal

69 / 69 items resolved USDA database: 60 Estimated: 9

Lowest Calorie Items at City Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Fruit Bowl a la carte USDA 36 kcal
2 Veggie omelettes USDA 41 kcal
3 Western omelettes USDA 41 kcal
4 Fresh Fruit Cup a la carte USDA 49 kcal
5 Fried Apples a la carte USDA 53 kcal
6 Two Eggs a la carte USDA 55 kcal
7 Grits a la carte USDA 71 kcal
8 Plain omelettes USDA 73 kcal
9 Bertha G combos USDA 128 kcal
10 Joseph’s Special combos USDA 128 kcal
11 Pancakes (3) Or Silver Dollars (10) pancakes - french toast-waffles USDA 132 kcal
12 Creamed Chipped Beef traditional breakfast USDA 133 kcal
13 Eggs Benedict benedicts USDA 143 kcal
14 Irish Benedict benedicts USDA 143 kcal
15 New York Benedict benedicts USDA 143 kcal
16 Meat Lover omelettes USDA 147 kcal
17 Sausage Links (2) a la carte USDA 149 kcal
18 City Ham a la carte USDA 155 kcal
19 City Ham biscuits-toast-bun USDA 155 kcal
20 Egg a la carte USDA 159 kcal
21 Egg biscuits-toast-bun USDA 159 kcal
22 Corned Beef Hash a la carte USDA 164 kcal
23 Corned Beef Hash And Eggs combos USDA 164 kcal
24 Californian omelettes USDA 171 kcal
25 Chicken Fried Steak And Eggs combos USDA 171 kcal
26 Pan Fried Salted Herrings combos USDA 173 kcal
27 Salmon Cakes combos USDA 173 kcal
28 French Toast pancakes - french toast-waffles USDA 175 kcal
29 Sausage Gravy a la carte USDA 180 kcal
30 Big Bills Scrapple And Eggs combos USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Ham

biscuits-toast-bun 698 kcal

Country Ham

a la carte 698 kcal

Cereal With Milk

a la carte 511 kcal

Best Breakfast

traditional breakfast 390 kcal

Breakfast Club

traditional breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Diner items have calorie data?
City Diner currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Diner?
The lightest item currently tracked is Fresh Fruit Bowl at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Diner calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.