Nutrition Breakdown

City Deli Calories — Lowest to Highest

Browse calorie values for City Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

34 / 34 items resolved USDA database: 18 Estimated: 16

Lowest Calorie Items at City Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai Tea specialty drinks Estimated 10 kcal
2 Substitute Side Salad For Sides deli specialties-custom made sandwiches USDA 20 kcal
3 Regular Coffee specialty drinks Estimated 40 kcal
4 Irresistible Homemade Soups soup & salad USDA 72 kcal
5 Half Of Any Salad soup & salad USDA 139 kcal
6 Chicken Cordon Bleu deli specialties USDA 155 kcal
7 Cheese Or Avocado Add deli specialties-custom made sandwiches USDA 160 kcal
8 Latte specialty drinks Estimated 170 kcal
9 Greek Salad soup & salad Estimated 180 kcal
10 Pasta Salad soup & salad USDA 183 kcal
11 Whole Custom Made Sandwich deli specialties-custom made sandwiches USDA 186 kcal
12 Traditional Reuben deli specialties USDA 188 kcal
13 Meatball Submarine deli specialties USDA 219 kcal
14 Chicken Pita deli specialties USDA 222 kcal
15 French Dip deli specialties USDA 224 kcal
16 Hot Deli Pastrami deli specialties USDA 250 kcal
17 B.L.T deli specialties USDA 257 kcal
18 Veggie-Wich deli specialties USDA 257 kcal
19 Snapple, Juice, Other Varieties beverages & desert Estimated 260 kcal
20 Two Tacos daily specials Estimated 280 kcal
21 Chicago Style Hot Dog deli specialties USDA 290 kcal
22 Gyro ("Yeero") deli specialties USDA 314 kcal
23 1/2 Custom Made Sandwich Combo deli specialties-custom made sandwiches USDA 355 kcal
24 Cappuccino specialty drinks Estimated 390 kcal
25 Espresso specialty drinks Estimated 390 kcal
26 Fountain Coca-Cola beverages & desert Estimated 390 kcal
27 Mocha specialty drinks Estimated 390 kcal
28 New York City Cheese Cake beverages & desert Estimated 420 kcal
29 Two Chicken Enchiladas daily specials Estimated 430 kcal
30 Two Chicken Enchiladas daily specials Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Two Chile Verde Burritos

daily specials 640 kcal

Ceasar Salad

soup & salad 483 kcal

1/2 Custom Made Sandwich

deli specialties-custom made sandwiches 470 kcal

Two Chicken Enchiladas

daily specials 430 kcal

Two Chicken Enchiladas

daily specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

City Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many City Deli items have calorie data?
City Deli currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at City Deli?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are City Deli calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the City Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.